- Site:
- http://frish.nl
- Miles:
- 5180 total / 199 in 2012
- Goal:
PRs 5k: 19:37 - 7k: 28:48
Rogier ran: Rondje Weerwater.
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- 4 miles
- 00:33 time
- 07:32 pace
- 91 calories
- details

