Rogier ran: 5mins x 10 kph 5mins ...

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  • 3 miles
  • 00:25 time
  • 08:02 pace
  • 69 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 km 00:25 08:02 pace

5mins x 10 kph
5mins x 11 kph
5mins x 12 kph
5mins x 13 kph
4mins x 14 kph
1min x 15 kph

over 1 year ago

Gear
Calories
69