- Site:
- http://www.runningwithfrenchie2.blogspot.com
- Miles:
- 3132 total / 146 in 2013
- Goal:
I blew 2010's goal out of the water. Not sure where to go from here. I will have to look at things and come up with a goal for 2011.
Routes (13)
-
10K Pace 6.2 mi, Ridgeland, MS -
LSD: 12 Miles 12.49 mi, Brandon, MS
-
12 K's of Christmas 7.49 mi
-
Warm Up 0.83 mi, Flowood, MS
-
Failed Lactate Threshold Test 0.14 mi, Flowood, MS
-
Second Warm Up 0.74 mi, Flowood, MS
-
1 Hr Endurance 6.47 mi, Ridgeland, MS
-
Renaissance Half Marathon 13.45 mi
-
Spillway Out & Back 12.02 mi, Brandon, MS
-
Natchez Trace 4.15 mi
-
home 1.98 mi, Flowood, MS
-
Run 3.29 mi, Flowood, MS
-
SouthGroup 5K 2/20/2010 3.11 mi, Ridgeland, MS
