Great stuff, nice pick up and consistency! on a workout

Shoot! Nice week of training Tara! :-) on a workout

Nice swim on a workout

Thats a crap ton of intervals on a workout

Sounds like a calming swim on a workout

It's all about the form! on a workout

Well done! on a workout

Start with every other stroke for now and get a pull buoy to help get you hig... read more

Nice run Tara! I can't believe the miles you are logging so soon after the Go... read more

Nice run. What are you doing for your 9:1 intervals? 9min at RP, 1min walk? on a workout

DUDE. You did how many miles feeling like slug!? You rock! on a workout

great job sticking it out! It's that mental toughness that will carry you thr... read more

Way to go! on a workout

well, you are definitely a GOOF! that is just so great, Tara! on a workout

You are a rockstar!! A 2:39 with a full tomorrow? Can't wait to hear about it... read more

Don't party all night on a workout

great run, way to finish strong. on a workout

wow, too bad about the shoes! that is crummy. But great miles today, Tara! on a workout

Good run Tara. You'll be back in no time! on a workout

8% incline is pretty tough! great workout! on a workout

Good workout Tara! on a workout

Best of luck to you and your team, then. Keep strong! on a workout

hot and humid doesn't make for a fun run! I nearly puked by the end of my 6... read more

Great workout! on a workout

Key thing Tara is that you were out there and kept going! it looks like a ver... read more

oh, my goodness, you still ran 10 miles, Tara. We all know that some days ar... read more

Good luck at Renaissance, Tara! You're going to rock it!

Thanks for the comment! :) I love your profile picture btw!!

Great run, Tara. Have a nice recovery week. :) on a workout

Great race and congrats on the PR, Tara! It's cool that this race is memorab... read more

Great run Tara ... nice work on the PR how ever you want to look it!! on a workout

Irrespective of which timing mechanism you want to use, this is a great race.... read more

Hope you're stretching the hammy Tara! Awesome hour out there today on a workout

Good luck with the Legal Beagle 5K, Tara! You're going to rock it!

great workout Tara, way to go. Glad that hamstring warmed up too on a workout

sometimes I have to walk my recoveries. No problem with that. Way to go abo... read more

totally awesome Tara!!! on a workout

great job Tara!! on a workout

Getting ripped! nice job Tara! on a workout

I love that. I have a group of instructors I like too because they work my b... read more

Excellent job Tara!!! on a workout

Nice run and pace Tara! Good job! :-) on a workout

Congrats on the 10K PR, Tara!! You had a smart gameplan and executed it effe... read more

Congratulations, Tara, on another PR! You've put in a lot of work over the l... read more

a big woot woot!!! nice job Tara! on a workout

I try to go out and find some space to run, just stay calm, then try to keep ... read more

Nice job Tara!! My only tip for a 5k would be 1st mile comfortably fast then ... read more