243 total / 0 in 2019

To get back to running and finish the 2013 Disney World 1/2 Marathon.

Byron H. really feeling the do...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Really feeling the DOMS today after hard work (lots of squats) Tuesday night and first run in awhile Wednesday morning. Planned on easy run this morning but I can barely walk as it is.