Site:
http://blog.freedomrunning.com
Miles:
243 total / 0 in 2017
Goal:

To get back to running and finish the 2013 Disney World 1/2 Marathon.

Byron H. ran: on 06/12/12

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  • 3 miles
  • 01:00 time
  • 19:19 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 161 max hr
  • 142 avg hr
    • Currently /5 Effort.
    effort /5
RIS Track 3.1 mi 01:00 19:19 pace