Miles:
3348 total / 188 in 2013
Goal:

Do more of 2010: Half-marathon, full marathon, sprint triathlon, and possibly more.

Freddy Oldenburg rode: My intention was to g...

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  • 11 miles
  • 00:49 time
  • 13.0 pace
  • 853 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good It's Challenging to Go Slow 10.67 mi 00:49 13.0mph pace

My intention was to go slow again, but at times I did have to go fast because of construction, traffic, other commuters/cyclists, self rush, but in the end, I'm content with the outcome.

Max Speed: 19.5 mph

over 1 year ago