You've got to login or join dailymile to do that
Freddy Oldenburg rode: Went as slow as I cou...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 00:49 time
- 13.0 pace
- 854 calories
Went as slow as I could (which is a little challenging) since it's so hot out; being safe. Bike shop mechanic didn't have a chance to grab his pedals today, so I shall return tomorrow. The bad news, my pedal warranty has expired, but the good news, replacement kit is only $30 to purchase - yes, not even 10% of retail value! The ok news, it will take about 1 week before it's back to normal; at least I'm not riding this weekend, so it's all grave.
Max: 19.6 mph