7522 total / 1994 in 2016

Do more of 2010: Half-marathon, full marathon, sprint triathlon, and possibly more.

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  1. RUN
    great Powered by Dark Chocolate & H... 2.5 mi 00:25 09:51 pace

    Didn't have the greatest day yesterday, so I indulged on some dark chocolate and Häagen-Dazs ice cream (choc chip cookie dough) last night. I ate real food too. Great run, felt great! Two ladi... read more

  2. RUN
    great Ala Wai Canal 2.5 mi 00:25 09:58 pace

    This cold/allergies still hanging around with me, but I do feel better today than yesterday. Wanted to take it easy so I don't make things worse, and I think I did it. My legs weren't lis... read more

  3. RUN
    great Clueless Run 4.5 mi 00:44 09:52 pace

    Woke up feeling under the weather, but off I went. Struggled with wanting to run for the first 1.30 miles, then I was fine. Wanted to do a 'run-by' at a bar that I've been wanting to... read more

  4. RUN
    Waikiki loop 2.51 mi 00:25 09:50 pace

    Kind of forced myself to run against my will here. Finally had a super good night of sleep, but I smoked a cigar and drank whiskey/bourbon with my neighbor last night. Probably not the greatest ide... read more

    • Candy J.
      Candy J.

      You did it! Don't be so hard on yourself re: last night, we have to enjoy ourselves sometimes! :)

      11 days ago Like1 person

    • Show 5 more comments...
    • Matt

      Great stuff Freddy.

      10 days ago Like1 person

    • Freddy O.
      Freddy O.

      Thank you, everyone! @Pierre, no coughing since I did use my inhaler before, and the smoke only stays in your mouth for a few seconds. I only smoke a cigar 1-2x a year tops. @Stacy - Swing on by; have plenty! What are some of your favs? @ Rachel - I met this neighbor 4-5 nights ago, we ended up going out one night and had a blast.

      8 days ago Like1 person

  5. RUN
    great Waikiki > Ala Moana > Ward Wa... 2.51 mi 00:24 09:34 pace

    Couldn't run this morning before class, so did it around 4:00 pm. Felt super strong, solid, and wanted to keep going, but schedule say no-no. Following a slightly self-tweaked 13.1 training gu... read more

  6. RUN
    great Run & Show 3 mi 00:29 09:43 pace

    Was schedule to run 3 miles yesterday, but lack of time didn't play nice. Ran from Waikiki past Ala Moana Mall, around Ward Village, and then stopped. I also realized I was quite of a walk bac... read more

  7. RUN
    great 11:00 pm Run 2.5 mi 00:26 10:11 pace

    Went out for dinner Wednesday night, and somehow turned into lots of beer, shots, and a few unmentioned things with complete strangers - great time! Needless to say, I couldn't run this mornin... read more

  8. RUN
    great To Run or Not to Run? 2.5 mi 00:26 10:13 pace

    I've been wanting this run since yesterday, but once I stepped outside, I was being lazy and did not want to run. My mood changed a bit a few minutes into the run, but thought about running 1.... read more