Miles:
1447 total / 0 in 2012
Goal:

Do more of 2010: Half-marathon, full marathon, sprint triathlon, and possibly more.

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Freddy logged 1447 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Hope this post brings you well. I'm simply trying to help my dearest girlfriend Ivy, to achieve her goal in a passion of hers: ride 545 California hilly miles in her bicycle for 7 days -- all to r... read more

  2. VELO
    good It's Challenging to Go Slow 10.67 mi 00:49 13.0mph pace

    My intention was to go slow again, but at times I did have to go fast because of construction, traffic, other commuters/cyclists, self rush, but in the end, I'm content with the outcome.

    Max Speed... read more

  3. VELO
    good From Friends House 4.71 mi 00:18 15.4mph pace

    Juuust fiiiine. :)

    Max Speed: 26.1 mph

    • Brian A.

      26.1??? That's Cavendish-like acceleration, Freddy. U R murderin' them out there.

      5 months ago Like

    • Freddy O.
      Freddy O.

      LOL, I do have to admit that it was downhill and I did have the legs for since it was my usual commute distance. The problem is maintaining that pace. ;) My overall pace was still only 15.4 mph.

      5 months ago Like

  4. VELO
    good Grrr commute 10.7 mi 00:46 13.9mph pace

    I was running late to work this morning, so I had someone drive me with my bike in the backseat so that I could ride back home!

    Wanted to ride at a slower pace than what I did, but that's okay. E... read more

    • Dan S.
      Dan S.

      1) Glad you're ok on the truck thing. 2) I like riding pleasantries-keep it up! 3) I know you weren't wheel sucking, but if somebody can't hold their line, let 'em go. Danger lurks...or hocks!

      5 months ago Like

    • Freddy O.
      Freddy O.

      Thanks, Dan! We happened to be riding around the same pace, that's why we were often together but with a comfortable distance. I only pull my Wind Draft Fairy mode when the cyclist/s and I all agree to ride safely, together. :)

      5 months ago Like1 person

  5. VELO
    good To Friends House 1.49 mi 00:07:16 12.3mph pace

    Went to my friends house which is just over 1/2 way of my work commute...but I cheated by commuting to the train station. hehe

    Max Speed: 23.5 mph

  6. VELO
    great Rooooaaaarrin' Back Home 10.7 mi 00:39 16.4mph pace

    Started nice and slow and then I don't know what took over me but I was simply giving everything I had to the extent my legs where shaking once I had to go down/up the stairs at home. :D Overall, ... read more

  7. VELO
    good To The "W" Thing... 10.66 mi 00:43 14.8mph pace

    ...Called: Work.

    Can't say I was pumped-up for a ride, but my goal was to do it...and I did it! Cheeaa!!

    Max Speed: 21.7mph

    • Mike N.

      nice little commute.

      5 months ago Like

    • Show 5 more comments...
    • Dan S.
      Dan S.

      Remember the alternatives - car, bus, train. Are you going to get pumped up for those? Nope, didn't think so. Good goin!

      5 months ago Like

    • Freddy O.
      Freddy O.

      Dan, that is very true! Every time I take the train, I miss my bicycle...mainly when the train is running late, sardine tight style, overheated, stinky, etc! Later in the day I was glad that I rode it!

      5 months ago Like1 person

  8. VELO
    great Back home 10.83 mi 00:44 14.9mph pace

    Just fine. :)

  9. VELO
    great My First Time.....Almost 10.61 mi 00:41 15.7mph pace

    Wanted to pick up the pace a little today, and it was great! I did almost cycled over a blonde lady with blue top that was running right at the Hard Rock Hotel corner because I was paying too much ... read more

  10. VELO
    good Wind Wind Go Away 11.12 mi 00:47 14.3mph pace

    I actually enjoy doing physical activity in the rain...but I only had a few drizzles. I certainly dislike the wind. Great resistance bike ride I guess. :)

    Max Speed: 24.9 mph

  11. VELO
    good Only 1 other 10.66 mi 00:43 14.8mph pace

    Cyclist on the road. :(

    Max speed: 20.9 mph

  12. VELO
    alright Bloody Wind to Home 10.86 mi 00:46 14.1mph pace

    Didn't have the energy to ride against the wind for the whole entire ride; but I'm trying to think as "strength build-up" kind of ride - ROAR. I had to stop at so many lights, cars block... read more

  13. VELO
    good Go Go Go 4.73 mi 00:19 15.2mph pace

    Fell asleep at my friends place last night, and we both woke up late this morning so we were rushing everything this AM...only to realize that I arrived to work 2 hours earlier. My friend was on t... read more

    • Brian A.

      Yes, Yes, Yes. Findin' the joy and "mojo" again. Yes, Yes, Yes.

      5 months ago Like

    • Freddy O.
      Freddy O.

      Sorry for the response delay, but wanted to make sure I acknowledged your comment...Thank you, Brian A.! :)

      5 months ago Like

  14. VELO
    great Breezy 10.68 mi 00:45 14.4mph pace

    Easy constant pace, no traffic, barely had to stop at red lights as they were all green, all around great commute! I actually kept track of how many cars passed me this early in the AM, and it was... read more

  15. VELO
    good Nom Nom Nom 4.87 mi 00:21 13.8mph pace

    VERY windy ride, but that's the usual in Chicago, right?! Rode to a friends house as we had plans to go out for a ride but we changed plans last minute, and we found ourselves stuffing our faces w... read more

  16. VELO
    great Back to the Houz 10.99 mi 00:45 14.6mph pace

    My goal was to beat the time it took me to arrive to work this morning and I did it by 2m 4s, woot woo!!

  17. VELO
    great My Booty is Sore 10.66 mi 00:47 13.6mph pace

    Yeah, getting back/breaking in the saddle isn't fun...sore bootay. Tried to focus on maintaining a constant, comfortable pace. Glad I was out riding again. :)

    Max Speed: 22.9 mph

  18. VELO
    great Hot Ride Home 10.67 mi 00:45 14.2mph pace

    It was hot one! At one point it was windy...of course against my route hmph. Noticed that I started running out of fuel around mile 6. I was so hot when I arrived home that I hosed my self in or... read more

  19. VELO
    good Huffin' & Puffin' 10.5 mi 00:47 13.4mph pace

    My longest riding distance for 2011 thus far...and the honor went to: work. Thought I could still ride this distance in under 35 mins like last year, but, I soon after found out that not only have... read more

    • Brian A.

      He's back; He's back; He's back; He's back. Did I say he's back? He's back. OMG, Cyclin' Freddy's back. Now we're rockin' the house.

      5 months ago Like1 person

    • Freddy O.
      Freddy O.

      aw yeah! lol Slowly I'm getting up from that wall I hit months ago, and very glad that I am. Thank you for all of your support at all times, Brian! :)

      5 months ago Like1 person

    • Brian A.

      Knew you'd regain the mojo; kept the heat on in 'da house for your return to the peleton.

      5 months ago Like1 person

    • Freddy O.
      Freddy O.

      LOL You are simply, totally awesome!

      5 months ago Like1 person

  20. VELO
    great Back home from the train station 0.94 mi 00:03:55 14.4mph pace

    Despite my bike being on the top rack at the train station, I believe someone tried messing with my bike. All sorts of things were off...I could tell something wasn't normal. Now I'd like to chec... read more