Fred T swam: Swam with a swim cap....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:31 time
  • 32:33 pace
  • 273 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mt Laurel YMCA 1650 yd 00:31 32:33 pace

Swam with a swim cap. Now I know why I don't swim with a swim cap in indoor pools, gets too hot. Also found out that the cap is what screws me up, will be swimming with it to get used to it.
http://connect.garmin.com/activity/178592807