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  1. RUN
    good Montreux - Les Rochers-de-Nay... 18.8 km 02:42 13:51 pace

    My first run in Switzerland. Rainy, wet, cold and muddy.

  2. RUN
    great Old Deeside Road 10 km 01:01 09:47 pace

    Final easy 10KM before WHWR towards Murtle and back to Pitfodels.

  3. RUN
    good Old Deeside Road 16 km 01:38 09:50 pace

    Fantastic weather and decided to go for second session after first session in the morning wasn't a fruitful one. To West Cults before heading to to Holburn and then Broomfield for a loop befor... read more

  4. RUN
    great Old Deeside Road 11 km 01:00 08:48 pace

    Towards Cults direction and befriended Colin who worked at KL before on the way back.

  5. RUN
    great Old Deeside Road 9 km 00:50 08:58 pace

    Towards Duthie Park but had a slight detour towards at Broomfield Street for a loop before joining back at Holburn Street and on to bridge before heading towards the park and back from RGU.

  6. RUN
    great Old Deeside Road 5 km 00:27 08:46 pace

    Rain suddenly!

  7. RUN
    good Tyndrum 7 km 00:45 10:17 pace

    Sunny day. A loop around the forest before catching train back to Glasgow.

  8. RUN
    alright Tyndrum - Ben Lui - Tyndrum 16 km 02:15 13:36 pace

    Run shorten due to heavy rain and temperature dipping.

  9. RUN
    good Tyndrum - Inveroran - Tyndrum 32 km 05:10 15:36 pace

    Great sunny day!

  10. RUN
    alright Tyndrum - Crianlarich - Tyndrum 32 km 05:14 15:47 pace

    Rainy, wet and muddy run towards Crianlarich (almost Beignlas)

  11. RUN
    good Tyndrum 13 km 01:27 10:44 pace

    First run upon arriving at a rainy Tyndrum to test out the ON CloudVenture Peak here. 2 loops around the forest around By The Way. Worked pretty well.

  12. RUN
    tired Comrades Marathon 2017 86.73 km 11:55 13:15 pace

    "Up" run. Started well and paced together with Selva till Botha's Hill at about 30KM when both legs started to complain. 60K to 70K was on survival mode as I was hit by cramps on bot... read more

  13. RUN
    great Durban ParkRun, North Beach 5 km 00:36 11:34 pace

    My first ParkRun with Caroline.