Frank V ran: Had to walk the last ...

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  • 4 miles
  • 00:50 time
  • 12:24 pace
  • 649 calories
  •  
  •  
  • 113 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired Tulsa River Run 4.03 mi 00:50 12:24 pace

Had to walk the last uphill part. Very windy and very tiring.

about 2 years ago

Calories
649