Frank V ran: Lots of wind - luckil...

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  • 4 miles
  • 00:40 time
  • 09:58 pace
  • 519 calories
  •  
  •  
  • 113 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Tulsa River Run 4.03 mi 00:40 09:58 pace

Lots of wind - luckily in my back on the way home

Effort
  • Currently 3/5 Effort.
Weather
Calories
519