- Miles:
- 2913 total / 0 in 2013
- Goal:
Ironman 70.3 Raleigh, June 2, 2013
Frank Lech rode: I pushed hard on this...
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- 20 miles
- 01:04 time
- 18.8 pace
- 1245 calories
- details
great
Martha's Chapel Out & Back
20.04
mi
01:04
18.8mph pace
I pushed hard on this ride to see what I could do. If I ever break 20mph, I'll shave my legs.
I'll hold you to it. :)
about 1 year ago • Like • 2 people
Awesome pace. Great job.
about 1 year ago • Like • 1 person
Maybe if you shave your legs you will break 20mph....
Great ride, Frank! :)
about 1 year ago • Like • 2 people
Apparently the girly stuff works better, FYI. I know this because I once dated a cyclist who shaved his legs. He had a Venus razor and raspberry shave gel in his shower, so I thought he was dating someone else for weeks! :)
about 1 year ago • Like • 3 people
Jenn R - THAT IS AWESOME!!
about 1 year ago • Like
Nice ride!
about 1 year ago • Like
You can do it.
about 1 year ago • Like
Jenny R, I'm seriously cackling!
about 1 year ago • Like
Woooohooo!!!!! You go, Frank!!!!
about 1 year ago • Like