You've got to login or join dailymile to do that
Frank Lech rode: I pushed hard on this...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 01:04 time
- 18.8 pace
- 1245 calories
great Martha's Chapel Out & Back 20.04 mi 01:04 18.8mph pace
I pushed hard on this ride to see what I could do. If I ever break 20mph, I'll shave my legs.