Frank Mclaughlin ran: warm up down to Depot...

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  • 6 miles
  • 00:47 time
  • 07:50 pace
  • 729 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
6 mi 00:47 07:50 pace

warm up down to Depot Street, 4x hill repeats, run back. Gotta step it up to get my 100 for the month.
35/100
475/2000

3 months ago via Garmin

Calories
729