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Francesca rode: Great ride until the ...
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- 39 miles
- 02:30 time
- 15.4 pace
- 1704 calories
Great ride until the end. took a minor spill, somehow got the cleat of the left shoe caught on something while unclipping. likely sprained the neck again, this time on the right side. would like to find a less injurious way of tipping over, since it seems to be my thing. :). happy to report that yoga and weight training are helping my cycling. no back pain, and riding pretty strong to the end.