- Miles:
- 3055 total / 95 in 2013
- Goal:
Finish a 2nd Sprint triathlon in a time of 1:30 (date tbd) + finish an Olympic distance race in the fall of 2013. Practice, practice, practice!
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Francesca logged 3055 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
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FIT
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Hi-five:
Nice work at the hotel gym Francesca!
2 months ago
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Nice work Fran!
2 months ago • Like
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FIT
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Hi-five:
Nice spinning Francesca!
2 months ago
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You Rock:
Sweating up a storm I'm sure Francesca! :+)
2 months ago
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Hi-five:
Nice work on the stationary Francesca!
2 months ago
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Thanks Dale! It was tough getting started then I warmed up and really got into it. Will never be at your insanely great level, though. :))
2 months ago • Like
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FIT
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RUN
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RUN
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- Show 2 more comments...
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Thanks Veronica! Some of the hour is warm-up, with a cool-down and stretch at the end, so the tough part is about 45-50 min. long :))
3 months ago • Like
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FIT
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Thanks so much Dale!
3 months ago • Like
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RUN
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VELO
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Hi-five:
Excellent session Francesca... Good work!
3 months ago
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Francesca
Nice hood running Francesca!
2 months ago