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  • 0 miles
  • 00:30 time
  • 237 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 00:30

    I was feeling really low energy and gross but this half hour of yoga made me feel much better.

  2. walk
    great 1 mi

    I did not expect it to get hot today but it's always worth the walking to post it here.

  3. FIT
    great 00:40

    I did a yoga pose that I have never been able to do before. In addition, I relieved some tightness and stress. I'm getting stronger everyday.

  4. FIT
    great 00:30

    I feel great. Yoga was great. I did some harder poses today since I was starting to feel some resistance. I was feeling really tight and the yoga helped loosen me up.

  5. FIT
    great 00:38

    Getting better at the yoga. I am so glad I got to do some poses today (especially ones that help work my core). I feel great and got to revel in the quiet while I meditated. I'm hoping I can k... read more