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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:40 time
  • 183 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. walk
    great 2 mi

    I did not get much time to exercise today so I am glad that I got to get in a quick walk before the sun went down. I warmed up nicely and not only was their a beautiful sunset, but a flock of mourn... read more

  2. FIT
    good squat 4 sets/15 reps.

    I'm visiting at state today and so I don't have time to do a full workout. I wanted to get a little something in, and although it felt great, I wish I could have done more. I'll do s... read more

  3. FIT
    great beginner yoga, Anna forest yo... 01:00

    The beginner yoga and the forest yoga were the hardest by far. I did this yoga as part of my rest day and tomorrow I'll go back to the core exercises.

  4. FIT
    good walkout exercise 01:00

    Getting back into the exercise routine. I did three sets of ten of a walkout exercise. The exercise was hard but I pulled through. Getting back to the size I was back when I was exercising at the g... read more

  5. VELO
    good cycling 4 mi 00:25 9.6mph pace

    Glad just to get a workout in; not really worried about time right now. I was starting to veer off the trail a little bit after the 5K. Things got a little busy school-wise (and I forgot my shoes o... read more

  6. FIT
    good treadmilll/cycling 4 mi 00:40 10:00 pace

    I stopped to go to the bathroom after my 40min and came back and did an extra 10 min. I did not check the mileage on that so I have no idea how to add that in....le sigh. help?

  7. FIT
    good AIDS walk Balboa Park 6.2 mi

    first AIDS walk I've done. felt pretty exhausted afterwards and didn't sit down until we made it to the car which was another long trek. great cause and totally worth walking through the ... read more

  8. FIT
    good cycling/treadmill 5 mi 01:00 12:00 pace

    I did 20min on the bike and 40min on the treadmill to split it up. Unfortunately, I used to skip warming up and go straight into working out. Now, I know the benefits of a good warm-up before the w... read more

  9. FIT
    alright cycling/treadmill 3 mi 00:43 14:20 pace

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