Fr Peter Pomposello did a spinning workout: Wanted to see how the...

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  • 5 miles
  • 00:15 time
  • 02:44 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.46 mi 00:15:00 02:44 pace

Wanted to see how the calf would feel on the exercise bike. Fine and dandy. Looking forward to getting on the road and to start running again.