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Michelle logged 171 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 3.22 mi 01:11 22:11 pace

    I'm the only one that can do the work to be the me I want to be! First 5K in forever, and I feel every step in every bone in my body lol

  2. 2012 Goal ... rock climbing with my kids! :)

  3. RUN
    good 3.41 mi 01:00 17:31 pace

    Couldn't sleep, so I went for a vslog (very slow jog). Not my best time, but it beats staying in bed!

    • Cara V.
      Cara V.

      for sure! Might as well get some exercise in!

      about 6 years ago Like

  4. FIT
  5. RUN
    good 2.06 mi 00:38 18:26 pace

    Leisurely lunchtime walk ... it's gorgeous out there! Hope everyone gets a chance to go outside and enjoy the beautiful weather!

  6. RUN
    around the 'hood 0.5 mi 00:07:29 14:57 pace

    My 1st Mommy & Daughter run! She's 10 and an inspiration! How cool is that?

  7. RUN
    good 3.25 mi 00:47 14:27 pace

    Woke up early, felt inspired, so I headed to the gym at oh-dark-thirty.

  8. RUN
    great farthest distance I've ever g... 3.02 mi 00:51 16:53 pace

    Well, I'm not about to set any speed records. Not yet, anyway :) Slow and steady gets the job done!

  9. RUN
    good Meant to try for a mile, and ... 3.53 mi 01:04 18:06 pace

    It's amazing how my sinuses cleared up the more I walked, and as soon as I got back in my car, everything got all stuffed up again. Oh well!

    • Trisha P.
      Trisha P. Great Performance
      Great Performance:

      Great workout and glad to see you back on DM. I do hope you feel better though!

      over 6 years ago

  10. I can always rely on getting sick when starting up an exercise plan after not working out for awhile. Ick ick ick!

  11. walk
    good Lunch time walk with Ann-Marie 1.83 mi 00:33 18:00 pace

    Our office, through the Chase building, back to the Grand Ave, through the Federal Building, out to the Hyatt, around to the convention center, and back through the mall in my new shape-ups. They ... read more

  12. RUN
    alright at the gym 00:30

    How did I ever run a half-marathon and complete a triathlon in 2009? Or better yet, why didn't I keep up my physical fitness since then? Oh well, the great thing is that one can always start... read more

    • Brad K.
      Brad K.

      Good job, now that you did it a couple years ago you know what it feels like. Are you training for another one?

      over 6 years ago Like

    • Show 3 more comments...
    • Michelle
      Michelle

      Thanks Demesha! YOU'VE always inspired ME! :)

      Thanks Cara! How are you and the gang at FT? I miss you guys! I'm following Hal Higgdon's training plan!

      over 6 years ago Like

    • Brad K.
      Brad K.

      I heard thats a fun race. They have bands every mile or so right? Have fun

      over 6 years ago Like

  13. The struggle is what strengthens.

  14. You are not entitled to a single thing. Everything is a gift. Be thankful. *Meditation for the Day*

  15. Time to get new running shoes ... purchased a pair of Asics Cumulus for my son today, couldn't decide on what to get for me!