804 total / 197 in 2015

2015...Beat/battre 791 km of 2014 and run one hour/1 heure non stop for 2015...and at least 1 x 10 km race.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Josee logged 804 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. walk
    good polyvalente/high school 1.5 km 00:30

    Walk with the puppies through the park and around the high school and back...roughly guessing the distance with the dogs. Au travers le parc et autour de la polyvalente regarder les joueurs de foo... read more

  2. swim
    alright Building pool 493 m 00:30 97:55 pace

    About 20 x 80 feet so 1600 /3.3 feet per meter or so; so almost a 1/2 guy doing widths instead of lengnths...oh what fun waiting for him to move to start my laps. But at least I got some e... read more

  3. A 34 year old runner died today at the Montréal Marathon as she got to the 8th kilometer; she collapsed. Another man had a heart attack as he got near the finish line. Marathons can be rough .

  4. swim
    good Building pool 610 m 00:45 118:43 pace

    2000 feet I suppose, the pool is 40 feet and I did 25 back and forth. I was getting into a groove when the children showed up and threw all the noodles into the pool and took over the pool literal... read more

  5. walk
    alright Walks with the dogs 5 km 01:30 28:58 pace

    Several dog walks I haven't registered on here for a while; some I did here and some at the house in North Lancaster over the past weeks.

  6. Bon je crois que la nage sera le sport du jour aujourd'hui puisque ma cheville me travaille encore un peu et j'ai peur de la remettre en mauvaise état.
    I think swimming will be the sport... read more

  7. Bravo à Nicholas Berrouard, le Québecois qui a gagné le Marathon de Montréal ce matin à 2:26:43 du départ. Et super Hi-Five à toutes les participants, vous êtes fantastiques.
    Congratulations to Ni... read more

  8. Thought I'd get back to it this week-end but I twisted my ankle so it'll have to wait.
    Je croyais m'y remettre en fin de semaine mais je me suis tordu la cheville alors, ça devra a... read more

  9. RUN
    good Gym building/block 2 km 00:18 14:29 pace

    A quick one at the Gym of the building. Une vite sur le tapis au gym du block appartement.

  10. Shared Photo

    Nos nouveaux Hybrides de ville à 6 vitesse...3-2-1 pour monter 4-5 6 pour pédaler et c'est en masse pour ces non courseurs...our new City Hybrids...only 6 speeds; 3-2-1 for uphill and 4-5-6 to... read more

  11. VELO
    good Piste et rues, path and roads 7.79 km 00:41 7.1mph pace

    Hubby and I trying out our new Hybrids'll see. We got caught in the rain; how romantic. Mon époux et moi fallait essayer nos nouvelles Hybrides...vous verrez https://connect.garmin.c... read more

  12. Tomorrow a One hour, deep tissue massage at spa hubby gave me a gift...the water baths and falls and the sauna's as well...this should be fun.
    Un Massage tissues profonds d'... read more

  13. walk
    Bicycle path/400 m track 1.78 km 00:28 24:54 pace

    Combined bike path and track at the highschool for this walk with the dogs. ....

    Combiné la piste cyclable et la piste de course de la polyvalent... read more

  14. swim
    great Building pool/Piscine des blocs 664 m 00:50 121:11 pace

    We had nothing to do before going out for supper so we (hubby and I) went to the 40 foot long pool of our building. Slow swimming with breaks; felt good to swim. Now off to the restaurant.
    On a... read more

    • Solange D.
      Solange D.

      Bon souper au resto après quelque longueur à la piscine

      2 months ago Like1 person

    • Josee G.
      Josee G.

      Sandwich au steak phyllie avec champignon, oignon piments, et fromage suisse accompagné d'une salade grecque, une petite au choux et un cornichon ainsi qu'un verre de vin blanc.

      2 months ago Like1 person

    • Helene W.
      Helene W.

      Ah ! Ah ! La piscine, le vélo et la course ? Ca m'a tout l'air de quelqu'un qui se prépare pour un triathlon ? :-)

      2 months ago Like1 person

    • Josee G.
      Josee G.

      Oh que non...loin de là!!! hahahaha

      2 months ago Like

  15. RUN
    good loop 1.8 1.8 km 00:17 15:11 pace

    Was OK, just a little stiff from sitting all week. Bien ete, je suis just raide de m'asseoir toute la semaine.

  16. walk
    Polyvalente-Highschool 1 km 00:25

    Walk the the highschool and 8 stories down then back up the stairs with the dogs.
    Descendu 8 étage de marches plus 1km de marche pitous puis remonté 8 étages de marches.

  17. walk
    At work 1 km 08:00

    I walked at least that today at work just running around the store tagging stuff and helping clients, so I've decided to include it here as it's not something I often do. P.s. My doctor... read more

  18. swim
    good At a cottage/Chalet 300 m 01:30 482:48 pace

    Lots of swimming with the relatives kids at the cottage in Perkins, while celebrating some relatives birthdays today. It felt great to swim again. Beaucoup de nage avec les enfants de la famille... read more

  19. FIT
    good Absolument Yoga..2 épisodes 01:00

    2 épisodes of Yoga that I was 30 minutes legs (lifts, warrior 1-2 then side to sides etc.) and the other was arm strenthening with lots of cobras, planks push ups etc.
    2 épisodes e... read more