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  • 0 miles
  • 01:30 time
  • 141 calories
  • 1 workouts
  • This Week time period


  1. FIT

    A picture is quicker than rewriting all that I did. Only highlighted stuff as the sheet I created from the workout book... my Bowflex is getting used again.

  2. RUN
    great 2 km 00:21 16:53 pace

    Had a little time do treadmill do I got a small workout in. Felt good afterwards but my body was sore all over before starting. Needed some feel good endorphines today to get the day and week of ... read more

  3. RUN
    great 4.06 km 00:40 15:51 pace

    Walk/run combo 3.4-4-5

  4. walk
    3 km 00:40 21:27 pace

    Marche jusqu’à la banque et pharmacie allez- retour. Walked to and from the bank then the drugstore

  5. walk
    great 3.22 km 00:34 17:09 pace

    Treadmill /tapis

  6. walk
    great Dunnderosa Golf 5 km 02:50

    A Game of Par 3 golf in Chelsea QC, une partie de Golf à Chelsea Qc.
    Garmin doesn't want to sync. Ma Garmin ne veut pas synchroniser avec Daily Mile. read more

  7. walk
    good 18 holes/18 trous 4 km 03:00

    In the Gatineau Hills...a Par 3 walked all uphill and downhill the entire Game.
    Dans le parc de la Gatineau en cotes (un par 3)

    • Barefoot R.
      Barefoot R. Great Performance
      Great Performance:

      so, what was your score?
      nice walk.

      4 months ago

    • Josee G.
      Josee G.

      Oh trust me you don't really want to know and neither do I...I hadn't played in years,,,got only one Par and a few Bogey's and double Bogey's...the rest were flops but I did get a great workout

      4 months ago Like

  8. Shared Photo

    World meet Kylie my newest granddaughter 4 pounds 12 oz was only due in September but she's fine so far no incubators.

  9. On my way to see my brand new granddaughter born a month early. The second granddaughter since last month.

  10. RUN
    great 3.1 km 00:30 15:34 pace

    Same as yesterday. Même chose qu'hier

  11. RUN
    good treadmill/tapis 3.05 km 00:30 15:49 pace

    300 Calorie workout/reebok treadmill
    Max incline 5.0 %
    Max speed 4.0 mph

  12. FIT
    good Zumba @ Gym 01:00

    Zumba au Gym. Zumba at the Gym.

  13. FIT
    good Zumba at the Gym 01:00

    Zumba at the MaxGym in Buckingham. It was a tough class to follow but I did it and survived. C'était une classe difficile à suivre mais j'ai réussi et survécu.

  14. FIT
    good Mixed Martial Arts (MMA) 01:00

    Au GymMax à Buckingham. Cours de MMA avec Eric.
    MMA class at the Gym with Eric.

  15. FIT
    good Yoga 01:00

    One hour class at the gym. Une classe d'une heure au Gym.

  16. FIT
    good PIYO 01:00

    A full class of PiYo at the gym...nice and quite intensive. Une pleine classe de PIYo au gym.

  17. walk
    good To the Grocery Store/Epicerie 2.5 km 00:40 25:44 pace

    Aller retour à l'épicerie à pieds avec mon sac sur roue. To get some veggies with my bag on wheels.

  18. FIT
    good Fitness/yoga workout 00:30

    20 crunches, 10 lady push-ups, 20 squats, 20 45 degrees standing push-ups, 20 calf stretches against the wall, 20 leg ups, 20 toe touches side to side standing, 20 toe touches sitting, 20 oblique c... read more

  19. FIT
    alright gentle Gardening workout 01:00

    A little weeding and passing the hoe in-between rows already planted, planting some peppers, onions, radishes snow peas' and regular peas'. Going back out now to fill a pot or two to pla... read more

  20. walk
    good shopping with hubby 1 km 00:30

    Didn't measure distance but assuming it was at least 1k