Miles:
105 total / 0 in 2013
Goal:

Survive Ironman Wisconsin - Finish losing weight

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Debb logged 105 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Debb G.'s Photo Debb
    RUN
    great Treadmill 2.5 mi 00:32 12:48 pace

    First run post Ironman - Easing in with walk/run. 1min@3.5mph / 5min@5.0mph. Next week I'll pick up a HIM training plan mid-way for the Monster Half Marathon.

    over 2 years ago
  2. Debb G.'s Photo Debb
    RUN
    alright Barrington 2.26 mi 00:28 12:23 pace

    Eh. Running after biking never fun. Had to cut it short because someone was watching my bike.

    almost 3 years ago
  3. Debb G.'s Photo Debb
    VELO
    good Barrington IL 100.1 mi 06:43 14.9mph pace

    My 2nd Century ride! Did a 20 mile loop x 5 times - Fairly hilly... but nothing too hard just lots of rollers. Happy with how it went overall.

    almost 3 years ago
  4. Debb G.'s Photo Debb
    FIT
    alright Rested like a champ

    Rest Day for Epic Sunday IMOO dress rehearsal (Just testing out daily mile)

    almost 3 years ago
    • Kate R.
      Kate R. Good Luck
      Kate R. Good Luck:

      Can't wait to hear about it Debb!

      almost 3 years ago