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- Motivations View All
- 316 Photos View All
- 24 Races View All
- 9 Routes View All
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- Site:
- http://www.focorunner.com
- Miles:
- 4505 total / 63 in 2012
- Goal:
1mi: 6:00; 5K: 20 (PR-20:20); 10K: 40 (PR-42:06); 10mi: 70 (PR-76:34); Half Mar: 1:35 (PR-1:38:28)
Friends (926)
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Ally S.
Virginia Beach, VA, Boston 2012, Breezy Point tri, Rock n roll VB half,Peroni Crawling Crab Half, Richmond Marathon 2012, Cayman half Houston Marathon 2013
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Patrick P.
Montague, MA, stay healthy and enjoy running
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Kim S.
Virginia Beach, VA, 2012 Goals: Ragnar Relay FL Keys (done!), 1st Triathlon, 30 min. 5K, get faster and stronger!
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Paul S.
Chesterton, IN,
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Marlene E.
Arlington, VA, To run far enough and fast enough that my age never catches up with me. To finally qualify for Boston (3:45). CRAP I just qualified for Boston (3/18/12) :-)
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Charlene R.
Las Vegas, NV, My 2012 Goals: *Finish my first Full (LA, March 2012) *Half - sub1:44 *10k - sub52:00 *5k - sub24:00 *Become leaner & healthier
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Heather G.
Keene, NH, 50 marathons/50 states. Attempting to get along with triathlon. Enjoying my new found freedom & living each day to the fullest
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Martin P.
Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.
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Kristen F.
Philadelphia, PA, For 2011: Tear shit up, BAMF style.
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Matt J.
Ross On Wye, GB, 2012: Step up to 50 miles (Longmynd). Marathons and 50Ks along the way. Find some yoga.
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Brent P.
St Louis Park, MN, Support my wife Susan in her training to qualify for Boston: Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run another marathon (WHY?)
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Bea L.
Superior, CO,
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Jodi C.
Portland, OR, Maintain this totally unexpected gift of long distance endurance for as long as possible...life is fleeting and I aim to live it up!
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Lulumellon
New York, NY, 10K, 10 miler, Half-Marathon
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Steve S.
Virginia Beach, VA, To keep having fun and minimise the inevitable age-related slow down.
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Norman M.
Aurora, CO, Triple Crown of Running Series; Pikes Peak Marathon; sub-4:00 @ Bear Chase 50k; sub-5:00 mile; 1:18 1/2 marathon; win a race...or three :)
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John T.
Andalusia, AL, Survive the registration for the 2013 Boston Marathon
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Keith H.
Columbus, GA, Upcoming events: Chesty Puller Challenge Half Marathon, Ft. Benning, Georgia
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Nicki
Endicott, NY, Big goal is to run two marathons in May. Secondary goal is to run 1500 miles this year.
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Rick
Pittsburgh, PA,
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Mattia M.
Lake Mary, FL, 2012 Goals - Get Faster! 5 K (26:47) 10K (56:35 - Unofficial) half marathon (2:06:59) marathon or less (4:40:42) Triathlon - Sprint (1:26:57) 70.3
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Susan D.
Newton, NH, Mount Desert Island Marathon 10/14/12
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Morgan
Howell, MI, To run til I'm that little old lady that wins her age group at 80+. :)
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Marlon O.
Norman, OK, 2012 running goals, first, to run and finish my first ultramarathon(done) on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40 half marathon, sub 3:40 marathon.
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Royanna H.
Rockville, MD,
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