June
Dang this is fun and INTENSE! The music really rocks. my arm's super sore though from turbo fire from the last few days and my tetanus vaccination (for an upcoming trip)
- Miles:
- 2012 total / 0 in 2012
- Goal:
Becoming a life-long runner! And running a sub-8 minute mile :)
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June logged 2012 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
good Turbo Fire 45! 00:45
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FIT
good Turbo Fire 55 EZ 00:55
"EZ" it is not. I did the 55 minute Turbo Fire EZ workout today and it was again really intense. A lot of kickbox moves, jumping, etc. Music's really fun though not as fun as Turbo Fir... read more
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FIT
good Turbo Fire 45 00:45
Day 2 of Turbo Fire. Did the 45 minute "Fire" workout and it was crazy intense. I was huffing and puffing a lot.
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RUN
post-really big meal run 8.7 mi 01:30 10:20 pace
run with the bf in central park. we ate a really decadent dinner last night so thought it was appropriate to start today off on the right foot!
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FIT
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solid workout. good job
over 1 year ago • Like
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I know this is just my imagination but I'm already convinced I can see more arm muscles! heehee
over 1 year ago • Like
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Great job June!!!
over 1 year ago • Like
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Why do people hate runners?
Maybe it's always been the case but I feel like lately, I've seen articles that completely trash runners (us middle of the pack "runners", not the Olympians) ... read more
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I can't read these articles, just makes me too mad for no reason---you can ask @MagdelanaFox, who guided a blind woman in NYCM (7 hours) she was just as sore as if she had run it in 4.
over 1 year ago • Like
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Way too funny!! my favorite runner bashing article - the guy pretends to believe NYCM would be a "more compelling event for spectators and runners alike" if limited to just top runners - when the history of NYCM shows exactly the opposite. It only had a few hundred spectators until they moved it out into the city and opened up the the field to the dreaded "sluggards".
over 1 year ago • Like
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I'm in total agreement with Reggie. Let's not gives these fools more credence by talking about them. They obviously don't run nor have trained for any kind of sports competition and therefore do not know what it takes. Leave them in their own messy, overweight pits. At some point they will wonder why they didn't work out more when they were strong enough to do so...
over 1 year ago • Like
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FIT
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great job, june!! :)
over 1 year ago • Like
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FIT
100 pushup challenge initial ...
Did 6 (barely!). This pushup challenge is gonna be tough!
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FIT
Week 1, Day 1 Push Up Challen...
Did 27 total pushups over 5 sets.
And 120 sit ups -
FIT
200 sit up challenge!
Since I'm a goal-oriented person, I did the initial test for the 200 sit up challenge. I did 57 which puts me in the "Good" category. Week 1 to start soon!
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Mission of the day:
Have you ever had "runners high", explain how you felt, and why you think you felt the elusive high?Yes - sometimes on long runs and always when I'm going at a pace ... read more
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A few times i've got that high feeling(i think it's a high) is when i'm running maybe 8 to 10 miles. I start, then i'm done, just like that it seems, the miles in between, 2 to 6, 7 or 8, just seemed like a blurr, i know i ran them, just sort of felt like a dream of sorts, :).
over 1 year ago • Like
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I have definitely had it, usually when I'm running faster than normal pace for a short run. But other times too, it varies. LOVE IT.
over 1 year ago • Like
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I had it happen to me several times but haven't experienced it recently. Basically i'd be running a longish distance (10+ mi) and i'd get a little fatigued, then it just kicks in! Its like you are in a zone and everything is incredibly effortless, almost like floating. I would agree with the Zen description.
over 1 year ago • Like
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I will say that there is definitely a difference between "runners high" and simply having a good day or being in the zone. Its just hard to explain.
over 1 year ago • Like
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Reasons I think I'm much more sore/tired than at my last two marathons:
1) I ran (well, run-walked) Chicago a month ago.
2) I had planned on run-walking NYC marathon in 6.5 hours and therefore did ... read more1 person liked what June said-
Must've been a really good brownie :-)
over 1 year ago • Like
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Good job your athlete had eagle vision to spot that brownie for you, lol.
over 1 year ago • Like
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the brownie was DELICIOUS. Thank you person around mile 12 who made the brownies!
over 1 year ago • Like
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RUN
I accidentally "ran" the NYC ... 26.2 mi 05:02 11:31 pace
So as a guide for Achilles Int'l, I was supposed to be matched with an athlete who had a goal time of 6 hours to 6:30. However, a last minute switcheroo led to me guiding a (wonderful and amazing)... read more
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You ran NYCM?
over 1 year ago • Like
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so amazing!!! thats wonderful to be a guide and experience such an incredible marathon that way. congrats to you!
over 1 year ago • Like
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That is amazing! Nice job and congrats to both of you! Here's a virtual medal... :)
over 1 year ago • Like
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RUN
easy 4 miler + strides 4 mi 00:43 10:45 pace
nice slow pace along the east river. it was mighty windy out there! excited to run-walk the marathon tomorrow with my awesome athlete!
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Good luck and have fun tomorrow. I'm hoping next year I get picked in the lottery!
over 1 year ago • Like
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Good 4 miler there June, nice pace, enjoy your run/walk 2morrow in the NYC marathon, :).
over 1 year ago • Like
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You're an Inspiration:
Great run, June! Hope to see you out there tomorrow. Such a great experience for you!
over 1 year ago
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Fantastic June!!
over 1 year ago • Like
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FIT
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walk
- FIT
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FIT
namaste 01:00
yoga workout that focused on strength. arms and legs were shaking a lot during this workout
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RUN
so hard to wake up when it's ... 5.01 mi 00:50 09:58 pace
after hitting the snooze twice, I finally got my butt out of bed and off for a run. It was still dark when I left but I caught the sunrise halfway through.
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Way to get up and get it done. Great run.
over 1 year ago • Like
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Kudos to you for only hitting it twice...I usually snooze for an hour..hehe. Nice run June!
over 1 year ago • Like
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WTG June.. Glad you got up.. nice consistent running this week.
over 1 year ago • Like
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Loading people...
Those shots suck - have fun on your trip and great workout!
about 1 year ago • Like
uggh shots.. :-( .. have a safe trip.
about 1 year ago • Like