7248 total / 882 in 2017

I'd really, really like to run a sub 25 5K this year and run as many races as I can.

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  • 3 miles
  • 00:31 time
  • 402 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Clearwater 3 mi 00:31 10:20 pace

    Hmmm, let's see, hot, humid, hot, humid, that about sums it up.

  2. RUN
    good Courtney Campbell Trail 4.5 mi 01:00 13:20 pace

    A beautiful walk over the causeway with my sister in law, and I loved it!

  3. RUN
    good Clearwater 5 mi 00:54 10:45 pace

    Actually this was my best run of the week believe it or not.

  4. RUN
    alright Clearwater 4.1 mi 00:54 13:10 pace

    A random run and walk thingy. Yeah, let's go with that.

  5. RUN
    alright treadmill 5 mi 01:04 12:48 pace

    slow and painful, only cause I don't really like the treadmill all that much you know, since it tried to kill me once or twice.

  6. RUN
    alright Clearwater 5 mi 00:54 10:46 pace

    Very muggy run around the neighborhood

  7. RUN
    great Clearwater Neighborhood 10 mi 01:40 09:57 pace

    I fought off a migraine for most of the day after, but I managed to keep it at bay. It was worth it. It was a good run and after taking Friday off I really enjoyed it! :)