Site:
http://www.upandhumming.com
Miles:
7689 total / 1324 in 2017
Goal:

I'd really, really like to run a sub 25 5K this year and run as many races as I can.

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  • This Week time period

Entries

  1. RUN
    good Legacy Trail 5 mi 00:55 11:00 pace

    Five mile easy recovery run.

  2. RUN
    great Legacy Trail 10.5 mi 01:56 11:04 pace

    Double digits, boom!

  3. RUN
    good Clearwater, Neighborhood 5 mi 00:53 10:35 pace

    Nice progression run this morning.

  4. RUN
    great Clearwater neighborhood 4 mi 00:43 10:39 pace

    A nice four miler to finish up the week. So run happy.