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- 1705 total / 219 in 2013
Increase my milage to @40m/wk Run and finish my first marathon in November. Run some halves and get a PR.
Hayley Flott ran: I was very excited to...
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- 5 miles
- 00:44 time
- 08:38 pace
- 571 calories
I was very excited to run a 5 mile training pr today! I felt strong throughout the entire run. The weather was great too!