Site:
http://www.flottfitness.blogspot.com
Miles:
1705 total / 0 in 2017
Goal:

Increase my milage to @40m/wk Run and finish my first marathon in November. Run some halves and get a PR.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Hayley logged 1705 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Long Slow 11 mi 01:49 09:55 pace

    The weather was perfect for my 11 miler today. I kept the pace slow and easy but did run neg split, keeping it averaging a min slower than my half goal pace.

  2. RUN
    blah 4.07 mi 00:40 09:53 pace

    Too hot.

  3. RUN
    Short run 2 mi 00:20 09:48 pace

    Busy client day today so I only had time for 2 miles. 70 felt very warm so I was glad I only had a short one planned. What happened to 50's? It went from 40's to 70's!! Happy Monday!

    • Melissa R J.
      Melissa R J.

      I'm pretty sure Mother Nature failed arithmetic...
      Great work Hayley!

      over 4 years ago Like

    • K
      K

      Great short run Hayley! Have a great week.

      over 4 years ago Like

  4. RUN
    Before dinner 4.26 mi 00:40 09:21 pace

    Just a quick run before dinner! The weather was gorgeous! Finally feels like Spring!

  5. RUN
    5 mi 00:50 09:55 pace

    Beautiful evening for a stress relieving run. Nice easy pace, perfect temps.

  6. RUN
    #RunBostonStrong 9.1 mi

    A run to remember. #RunBostonStrong

  7. RUN
    Cold rain 3 mi 00:29 09:43 pace

    It was cold and rainy so I only ran an easy 3. I am really over this weather. #bringonspring

    • Rosalinda

      Any miles are nice miles - well done Hayley. You haven't had the best time with the weather this year - hopefully it gets better for you soon.

      over 4 years ago Like

  8. RUN
    After the rain 4 mi 00:39 09:37 pace

    The weather was actually really nice this afternoon after a morning of rain.

  9. RUN
    Beautiful day 6 mi 00:55 09:14 pace

    It finally feels like Spring! Happy Sunday!