Eric N. walked: Rehab starts. Starti...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:19 time
  • 14:57 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ynuvd%7c%60dqnu%40haanapsh%5ej%40z%40jxdvhxajdafrjl%40vdehp%40nf%40%5eh%40p%40t%40j%40fetgagreb_y%3fmalic%3fb%7bfd%40mgwayac%40l%40k%60%40vje  
alright The Block 1.27 mi 00:19 14:57 pace

Rehab starts. Starting very slow and simple. Just a walk around the block to get me going!

Calories
116
  • Cyndi C. Get Better
    Get Better:

    that's your rehab? How long do you expect it to take and do you have anything else you have to do?

    3 months ago

  • Eric N.
    Eric N.

    My doctor didn't give me a set plan besides walking or biking for 2 weeks and then I can start running light miles and working my way back up. Unfortunately I have to get my bike repaired before I can do any biking.

    3 months ago Like