Miles:
7762 total / 244 in 2015
Goal:

2013 Guana River 50K, Subaru Thanksgiving Day Half Marathon, Jacksonville Bank Marathon

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Entries

  1. RUN
    tired CCE Neighborhood 3.1 mi 00:32 10:23 pace

    #runchat - I ran this circular course in the reverse direction and it felt like it was a LOT longer than in my normal direction. Still hot and humid!

  2. RUN
    alright Lutheran Church 3.12 mi 00:33 10:36 pace

    #runchat - forgot to log this run yesterday. I survived another day on the roads.

  3. RUN
    alright CCE Neighborhood 3.06 mi 00:32 10:24 pace

    #runchat, Finally back on the roads after 2 unplanned days of rest. Still frigging warm and humid out but I survived. Saw a few deer and even saw the Mosquito Treatment truck. Weather report = C... read more

  4. RUN
    blah CCE Neighborhood 3.08 mi 00:32 10:19 pace

    #runchat - another humid run. small victory today only 1 * 90 second walk break after the 2 mile mark. Weather = Partly Cloudy, WSW @ 5 ,77F feels like 77F, humidity = 84%, dew point = 72F

  5. RUN
    blah Lutheran Church 3.11 mi 00:33 10:41 pace

    #runchat - Slowly starting to feel better. 1 * 90 second walk break.

  6. RUN
    blah CCE Neighborhood 3.07 mi 00:33 10:40 pace

    #runchat - supposedly 5 degrees cooler than last week but it felt 5 degrees warmer. Back is still torqued. But I am being stubborn and at least getting 3 miles a day. Took 2 * 60sec walk breaks.... read more

    • Todd B.
      Todd B.

      My back is acting up once again too. Must have caught something from you! Nice run, Eric.

      14 days ago Like1 person

  7. #runchat - This sore back of mine is really making it tough to increase my miles. My mind is ready to try and increase my mileage but my back is saying HELL no! I guess I will give it another wee... read more

  8. RUN
    blah CCE Neighborhood 3.05 mi 00:33 10:54 pace

    #runchat - another pre-dawn run completed. Back is still really sore. Weather = Fair, SSW @ 3, Actual temp = 79F feels like 83F, humidity = 84%, dew point = 74F

  9. RUN
    Lutheran Church 3.12 mi

    #runchat - Felt like absolute cr@p today. No turnover in my legs and it was humid and warm and I was tired. Plus my right foot might be acting up again. ugh. Weather = Partly Cloudy, WSW @ 6, A... read more

  10. Wow my back really tightened up while showering this morning. I wonder what caused that!

  11. RUN
    tired CCE Neighborhood 3.07 mi 00:31 10:10 pace

    #runchat - Rough run today since I felt like I was tossing and turning and just not sleeping well. 2 * 60 second walk breaks. Weather = Clear, SE @ 2, 78f feels like 81f, 83% humidity, dew point = 73f

  12. RUN
    alright Village Green 4.07 mi 00:42 10:20 pace

    #runchat - Decided to stretch my run out by a mile. felt okay. Weather = Fair, ESE @ 4 , actual temp=78f, feels like 80f, humidity =86%, dew point = 74f

  13. walk
    alright Veterans Park - 3 Laps 3.27 mi 00:48 14:47 pace

    Killing time while my daughter was at her referee class tonight. This sort of makes up for not running this morning.

  14. No run this morning, going to try and get a 3 mile walk in while my daughter is at soccer referee class tonight.

  15. No run today, absolutely exhausted this morning.

  16. RUN
    alright CCE Neighborhood 3.06 mi 00:32 10:24 pace

    #runchat - Halfway through my second week of running! Muggy and warm this morning. 2 * 60 second walk breaks. Weather = Fair, SSW @ 5 , actual = 78f, feels like 81f, humidity = 89%, dew point = 74f

  17. RUN
    tired Library Pond 3.44 mi 00:36 10:24 pace

    #runchat I went to bed pretty much at my normal time but wow was I tired. 1 * 60 second and 1 * 30 second walk break. Mostly Cloudy, SSW @ 6 , actual=78, feels like =78, humidty =89%, dew point... read more

  18. My training is going fine, my eating on the weekends is horrible!

  19. RUN
    alright CCE Neighborhood 3.06 mi 00:31 10:07 pace

    #runchat - Survived another Monday Run - weather = Clear, SE @ 10, actual temp= 79f, feels like = 82f, humidty = 78%, dew point = 72. 2 * 60 second walk breaks. Saw a total of 12 deer this mornin... read more

  20. RUN
    alright CCE Neighborhood 3.06 mi 05:28

    #runchat - 3 * 60 second walk breaks, Clear , S @ 4, Full Moon actual = 78, feels like =81, Humdity = 90, Dew point = 75