Eric
Still just taking it easy.
- Site:
- http://purduejax.org/currentrun
- Miles:
- 3826 total / 19 in 2012
- Goal:
Hoping to be back on the road in time for the 2012 Gate River Run.
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Entries
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walk
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walk
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walk
alright The Block 1.27 mi 00:19 14:57 pace
Rehab starts. Starting very slow and simple. Just a walk around the block to get me going!
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Get Better:
that's your rehab? How long do you expect it to take and do you have anything else you have to do?
1 day ago
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My doctor didn't give me a set plan besides walking or biking for 2 weeks and then I can start running light miles and working my way back up. Unfortunately I have to get my bike repaired before I can do any biking.
about 19 hours ago • Like
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walk
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It's official, I am out of the Boot! Walking or biking for 2 weeks and then I can start rebuilding my running base after that! YAHOOOOOOOOOOOOOOOOOOOOOOOOOO!
1 person liked what Eric said -
#dailymission As a runner I go through _4 pairs __ of _shoes each __year.
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Well it has been one week in this boot and it is driving me up the WALL. February 19th can't come soon enough!
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walk
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Well it is official I am now on the 30 day disabled list. I went to see the doc yesterday about my heel and I have to stop running for 1 month. And I get to wear a walking boot for that same month!... read more
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RUN
blah 3.07 mi 00:30 09:39 pace
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RUN
alright Library Pond 3.42 mi 00:34 09:55 pace
Warm run at 4 in the morning. Just got a few miles in.
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Nice run Eric.
about 1 month ago • Like
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RUN
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RUN
alright Cunningham Creek Loop 3.07 mi 00:30 09:56 pace
First run of 2012 for me. I am still having issues with my heel. Just a nagging pain that comes and goes and it is annoying.
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RUN
blah Cunningham Creek loop 3 mi 00:30 10:05 pace
Heel was bothering me a little bit during the run and I am feeling it now, after the run. UGH!!!!!!!!!!!!!!!!
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Nice 3 Eric. Sorry about the heal, hope u get some relief soon!
about 1 month ago • Like
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RUN
good Library Pond 3.4 mi 00:32 09:18 pace
Rehab Run - Felt good today. First time in a month that I haven't walked during my short run.
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RUN
blah Cunningham Creek loop 2.94 mi 00:30 10:01 pace
Just a couple of miles this morning. Running Mojo was not there.
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We all go through slumps. Just keep doing what you are doing. It will come back.
2 months ago • Like
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RUN
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Get Better:
too bad about the heel. Hope it feels better soon.
2 months ago
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Get Better:
Owww... rest well!
2 months ago
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Loading people...
Ahem...that is more than a mile. Be careful.
about 19 hours ago • Like
:-D I didn't think a quarter mile would make a difference. It felt good this morning to get out moving. Granted it was cold so I wanted to get it done!
about 18 hours ago • Like
very hard to be patient, I know. A mile is more than most people will do today!
about 18 hours ago