Miles:
7876 total / 35 in 2016
Goal:

2013 Guana River 50K, Subaru Thanksgiving Day Half Marathon, Jacksonville Bank Marathon

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  • 20 miles
  • 03:34 time
  • 3001 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. On my walk home from the garage I saw a Bald Eagle. Kind of cool

  2. walk
    good Racetrack Road/Julington Cree... 4.26 mi 01:04 14:57 pace

    #runchat - Took the car to the garage early this morning and walked home.

  3. RUN
    alright Lutheran Church 3.11 mi 00:30 09:41 pace

    #runchat - #TGIF struggled getting out of bed but I made it. I might try a 4 mile run next Friday.

  4. RUN
    tired CCE Neighborhood 3.06 mi 00:30 09:38 pace

    #Runchat - 37 feels like 35, frigging cold!!! Tired and no mojo but i got it done!

  5. RUN
    alright Lutheran Church 3.11 mi 00:30 09:31 pace

    #runchat - clear and cold, 39 feels like 34 for my 4 am run today. Felt better than I expected since I stayed up past my bed time watching @Boilerball beat MSU in OT last night.

  6. RUN
    alright CCE Neighborhood 3.07 mi 00:30 09:46 pace

    #runchat - felt better than expected. 47 feels like 43 and breezy outside. I survived another day!

  7. RUN
    alright Lutheran Church 3.11 mi 00:31 10:02 pace

    #runchat - Not bad considering it was Super Bowl Sunday last night. 42 feels like 38, 67% humidity, dew point = 32F

  8. #runchat - Well today marks day 5 of my attempt to get back into the routine of running on Weekdays and resting on the weekend. Hopefully I keep it up next week.

  9. RUN
    blah CCE Neighborhood 3.07 mi 00:30 09:50 pace

    #runchat - 46 feels like 40 at 4 AM makes you run faster than normal!

  10. RUN
    tired CCE Neighborhood 3.05 mi 00:33 10:48 pace

    #runchat - Legs are starting get tired from the 4th day of running. One more day and then I get 2 days of rest. 72 degrees at 4 AM. ugh

  11. RUN
    blah CCE Neighborhood 3.05 mi 00:33 10:48 pace

    #runchat - my legs were tired this morning and my hamstrings were really tight. I guess I need to do some more post run stretching

  12. RUN
    CCE Neighborhood 3.06 mi 00:33 10:42 pace

    #runchat - Day 2, not really a streak yet but I got out for 3 miles so that is a start. Legs were a lot stiffer and sorer than I expected.

    • Barbara G.
      Barbara G.

      U did it! Yeah!

      11 days ago Like

    • Eric N.
      Eric N.

      Thanks Barbara, Trying to get myself back on the road 5 days a week and I am trying not to stress about time or pace. I just need to get exercising again.

      10 days ago Like

  13. RUN
    alright CCE Neighborhood 3.06 mi 00:32 10:27 pace

    #runchat - Back on the road again, First run in WAY TOO LONG! I survived it though. One 60second and one 30 second walk break.

  14. #runchat I have completely lost my running mojo! :-(

  15. RUN
    blah Lutheran Church 3.11 mi 00:33 10:36 pace

    #runchat - forgot to hit start on my garmin. Time is a total estimate. Legs felt dead! - weather = Cloudy, NW @ 6, 70 feels like 70, 82% humidity, dew point = 64f

  16. RUN
    tired CCE Neighborhood 3.05 mi 00:30 09:53 pace

    #runchat - Just a tuesday morning run. 1 * 30 second walk break - weather = Cloudy, NW @ 10, 68 feels like 68, 87% humidity, dew point = 64F

  17. walk
    U-19 Soccer Practice 1.68 mi 01:06

    #soccer #coaching - just walking while coaching my boy's team.

  18. RUN
    Veterans Park Fields (All) 1.1 mi 00:17 15:00 pace

    #soccer #coaching #runchat - Pre-Practice Warm up, I finished the loop at my pace and then went back and collected the stragglers. Then I forgot to stop my garmin for a minute or two. Oops!

  19. walk
    alright U14 Soccer Practice 1.08 mi 00:59

    #coaching - distance walked during tonight's practice.

  20. #runchat - September wasn't a great month of running for me, only 12 days of running for 38.3 miles and an additional 21 miles of walking and jogging while coaching and reffing.