Miles:
8304 total / 463 in 2016
Goal:

2013 Guana River 50K, Subaru Thanksgiving Day Half Marathon, Jacksonville Bank Marathon

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  • 16 miles
  • 02:51 time
  • 2866 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Library Pond 3.46 mi 00:37 10:41 pace

    #runchat, #dogdaysofsummer,1*90 and 1*60 walk breaks , 77 feels like 77, NE @ 10 Humidity = 88%, Dew Point = 73F,

  2. RUN
    alright Lutheran Church 3.12 mi 00:33 10:32 pace

    #runchat, #dogdaysofsummer, 1*60 & 1*30 walkbreaks , 77 feels like 77, ENE @ 12 Humidity = 80%, Dew Point = 70F = Yeah a "cool" front came through, down to 77 this morning.

    • Cyndi C.
      Cyndi C.

      Yeah, 77 feels like 77, and that's not good. Nice miles, Eric.

      3 days ago Like

  3. RUN
    CCE Neighborhood 3.19 mi 00:34 10:32 pace

    #runchat, #dogdaysofsummer, hotter again today than yesterday, Ugh, I felt no wind out there but I got it done, 2 * 30s & 1 *60s walks , 80 feels like 86, ENE @ 9, Humidity = 84%, Dew Point = 74F

  4. RUN
    alright Lutheran Church 3.12 mi 00:34 10:47 pace

    #runchat, #dogdaysofsummer, hotter today than yesterday but it almost felt like I ran better , 2 walk breaks, 2* 60s , 79 feels like 85, S @ 2, Humidity = 85%, Dew Point = 74F

  5. RUN
    tired CCE Neighborhood 3.18 mi 00:34 10:47 pace

    #runchat, #dogdaysofsummer, stagnant warm air, 2 * walk breaks, 1* 90, 1* 60 seconds , 79 feels like 79, W @ 5, Humidity = 79%, Dew Point = 72F

    • Cyndi C.
      Cyndi C. Nice Job
      Nice Job:

      oh joy! Heat and humidity at the same number! Good sweaty run, Eric!

      6 days ago

  6. #runchat - another week where I miss at least one planned workout. :-(

  7. RUN
    alright Lutheran Church 3.14 mi 00:34 10:40 pace

    #runchat, #fullmoon, #nomojo, 1 * 90 walk, 1*60 walk, 76 feels like 76, WSW @ 4, HUMIDITY = 95%, DEW POINT = 75f

  8. RUN
    tired CCE Neighborhood 3.17 mi 00:34 10:35 pace

    #runchat, #fullmoon, #dogdaysofsummer, 2 walk breaks, 1*90, 1*60 seconds , 77 like 77, E @ 3, 91% humidity, Dew Point = 74F

  9. RUN
    tired Lutheran Church 3.11 mi 00:34 10:46 pace

    #runchat, 3 walk breaks 1*90, 1*60, 1*30 seconds , 78 feels like 78, E @ 4, Humidity = 96%, Dew Pint = 77

  10. RUN
    blah CCE Neighborhood 3.18 mi 00:34 10:35 pace

    #runchat, nothing noteworthy, 1 * 90 second walk and 1 * 30, 76 feels like 76, NNW @ 6, Humidity = 90%, dew point = 73F

  11. RUN
    alright CCE Neighborhood 3.16 mi 00:33 10:28 pace

    #runchat - Not too bad of a run, just glad I got it done. walk breaks: 1 * 90 second, 1 * 30 second, 76 feels like 76, S @ 2, humidity = 92 , dew point = 74

  12. #runchat - NO run today. Went to a happy hour after work last night with some co-workers and I was too tired to run this morning.

  13. RUN
    alright CCE Neighborhood 3.16 mi 00:33 10:18 pace

    #runchat, just a decent #humpday run, one walk break * 60 seconds , 73 feels like 73, SSE @ 6, Humiidty = 97%, dew point = 72F

  14. RUN
    alright Lutheran Church 3.14 mi 00:33 10:33 pace

    #runchat made it to mile 2 before taking a walk break, but i ended up taking a second one before I got to the end of my run.75 feels like 75, SSE @ 7, 93% humidity, dew point = 73

  15. RUN
    tired CCE Neighborhood 3.18 mi 00:33 10:24 pace

    #runchat I survived. It sounded windy out, but I didn't feel it. 77 like 77, S @ 15 83% humidity, dew point = 72F

  16. #runchat Fellow #Garmin Users. Do any of you use the #310XT? How do you download your data now that Garmin Express is the tool they want you to use. Mine keeps failing to synch.

  17. RUN
    alright Library Pond 3.45 mi 00:37 10:47 pace

    #runchat #tgif #5daystreak 1* 90 second and 1 * 60 sec walk breaks, felt okay. 76 feels like 76, S@ 7, 96% humidity, dew point = 74F

  18. RUN
    blah Lutheran Church 3.17 mi 00:35 10:55 pace

    #runchat - dragged my butt through another run. 1 * 90 sec and 1 * 60 second walk break, 75 like 75, S @ 4, 93% humidity, dew point = 73

  19. RUN
    CCE Neighborhood 3.15 mi 00:33 10:29 pace

    #runchat - Humid Humpday run - 76 feels likes 76, 93% humidity, dew point = 74f, 1 * 90 second walk break, 1 * 60 second

  20. RUN
    alright CCE Neighborhood 3.06 mi 00:32 10:19 pace

    #runchat - a little better than yesterday. 2 walk breaks 1 * 90 sec and 1 * 60 sec 74 like 74, 96% humidity, dew point = 72F,