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Felix logged 682 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 6.81 km 00:43 10:03 pace

    Afterwork miles.

  2. RUN
    good Mainz 5.22 km 00:35 10:43 pace

    Still cold outside....

  3. RUN
    great 6.76 km 00:43 10:14 pace

    Finally some sun in Germany...

  4. RUN
    good 6.52 km 00:42 10:27 pace

    Quick run after work. And zap, it's dark outside again. Where exactly do I find this season called "spring" everyone is talking about?

  5. RUN
    great Mainz 6.72 km 00:45 10:52 pace

    Back in this running business....

  6. RUN
    good Hausrunde 7 km 00:43 09:51 pace

    Easy 7k. It's getting a bit warmer here in Germany. Feels great running outside.

    • Cammy H.
      Cammy H.

      I am so happy you are able to run outside now. Good job!

      over 6 years ago Like

    • Show 3 more comments...
    • Jekaterina
      Jekaterina Nice Job
      Nice Job:

      woohoo for the worming!
      btw, nice run even though you say it was easy

      over 6 years ago

    • Simon W.
      Simon W. Nice Job
      Nice Job:

      Well done on running outside Felix! It takes getting used to if you get used to TM but definitely more rewarding for the mind and beneficial for the body! Keep up the good work ;-)

      over 6 years ago

  7. RUN
    great Hausrunde Kiel 6.99 km 00:42 09:45 pace

    Yeah yeah yeah, first time outdoors since a long time ago. I was so sick of all these treadmill sessions. Thankfully the snow melted a bit so it was relatively safe outside. A bit slippery sometime... read more

  8. RUN
    good Treadmill 6 km 00:32 08:34 pace

    It's cold outside so I have to stick with the boring treadmill.

  9. FIT
    good Weights 01:00

    New machines in my gym that focus on muscular endurance and not increasing muscle size. I love them and they're not occupied by these guys on anabolics ;)

  10. FIT
    good Elliptical, weights 02:00

    Another rather boring day at the gym (could this snow please go away).

    • Kai H.
      Kai H.

      Right Felix. It´s not easy at this time to find a safe track! And now we´ve temperatures like in Alaska (brr). Good workout!

      over 6 years ago Like

    • Aurore F.
      Aurore F.

      I hear you... I'm too cold to tun outside but I have to... I'm struggling about going now!

      over 6 years ago Like

    • Cindy K.
      Cindy K.

      The weather can be so frustrating!! I hope you get some time outside soon and get away from the gym rats!! :)

      over 6 years ago Like

    • Monika S.
      Monika S. Great Performance
      Great Performance:

      Aber 1A durchgezogen! :) Wo hast du eigentlich die coole BadAss-Motivation her??? Will die auch schicken!! :D

      over 6 years ago

  11. FIT
    blah Elliptical, TM, weights 02:00

    The worst thing about my gym: Half of the folks there are just showing off and block the machines I want to use.

    • Julie K.
      Julie K.

      Thats a bummer, those people are not nearly as cool as they think they are ;) I have a few of those people at my gym too, but for the most part members are considerate and share the machines.

      over 6 years ago Like

    • Show 5 more comments...
    • Bine
      Bine

      Isn't that the truth? How about the New Year’s resolution people? OMG, I wish them all the best of luck - but I couldn't even find parking a couple of times in Januarary....... and then there is the wait for a machine.

      over 6 years ago Like

    • E
      E

      Great job!!

      over 6 years ago Like

  12. FIT
    great Spinning at Gym 01:00

    1h of Spinning. It was hard but I feel great.

    • Julie K.
      Julie K.

      Awesome! I've thought about trying a class, I think it would be great for cross training days. I hear these classes are pretty intense!

      over 6 years ago Like

    • Nikki M.
      Nikki M.

      I love spinning - I missed my class yesterday but normally do 2 classes a week

      over 6 years ago Like

    • Allison H.
      Allison H.

      I love spinning, great job!

      over 6 years ago Like

    • Meg S.
      Meg S.

      Spinning is the best. I go 1x week to break up the running miles. Best way other than running to clear your head :)

      over 6 years ago Like

  13. FIT
    alright 00:45

    Some spinning, some weights.

  14. RUN
    good Kiel 5.41 km 00:33 09:56 pace

    Yay, finally back in business. After some time off (preparing written tests for my bar examination) I am happy to get some miles in.

  15. RUN
    good 6.9 km 00:43 09:59 pace

    First run after the race.

  16. RUN
    good Kiellauf 10.5 km 00:57 08:46 pace

    Okay, made it. Felt terrible while running but great crossing the finish line. For a september day in Germany it has been pretty hot. Anyway I'm happy and off to my sofa now :)

    • Simon W.
      Simon W. Great Performance
      Great Performance:

      Great race Felix. What a fantastic time! You really did run your socks off!

      about 7 years ago

  17. RUN
    alright 4.96 km 00:31 09:55 pace

    Short run, I don't like the temperature drop that happened this week in Germany. Summer is over, wait, there has been no summer.

  18. RUN
    alright Kiel 6.95 km 00:46 10:38 pace

    Short morning run. 10k up on sunday.

    • Jgal
      Jgal

      nice job felix. good luck on the 10k :)

      about 7 years ago Like

  19. RUN
    good Kiel 6.95 km 00:45 10:22 pace

    Yeah, finally back in business. Another cold hit me hard in the last week. I feel better now.

    • Jgal
      Jgal

      ah felix you sound like me... i always have a cold! fab run.

      about 7 years ago Like

    • Show 3 more comments...
    • Channi R.
      Channi R. Nice Job
      Nice Job:

      Awesome, way to get back into it! Glad you're feeling better:)

      about 7 years ago

    • Ida S.
      Ida S. Great Performance
      Great Performance:

      Great pace!! Good to see you back here! I've had a cold too (mutated into a throat infection of some sorts), but on the bright side that gave the blisters time to heal! Yay! :D

      about 7 years ago