Kiesha
Another walk/jog this time around the south loop of Wellsville and up to gravel pit gates. Stuck in three 5 min. intervals of jogging. Great view of the valley. What a gorgeous place we have!
- Site:
- http://www.imafitnessjunky.blogspot.com
- Miles:
- 1639 total / 0 in 2013
- Goal:
Get my mojo back.
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Kiesha logged 1639 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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walk
great 00:50
- walk
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RUN
great 00:30
Took advantage of Tyler's gymnastic time and headed outside. Rotated walking for 5 min. then jogging for 5 min. Felt wonderful, even if I might have bruised my bladder.
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- walk
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walk
great 00:30
Treadmill walk. WU for 5 min then went for 25 min @ 6% incline.
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walk
great 00:45
A walk up near the gravel pit. A bit chilly for the face but refreshing. I love the clear air.
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walk
great 00:53
Walked the Red Slide loop. Gorgeous morning!
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walk
great 01:10
I laced up my trusty Kinvara's and got that wonderful excited anticipation that precedes a run...and then I tried to get up. LOL! Oh the ever growing belly. After a doc's appointment y... read more
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Nice job! Hey! I'm actually faster than you!! (Hee hee..and to think..you have to be pregnant for me to beat you)
2 months ago • Like
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Sounds like a great Prego workout.
2 months ago • Like
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Oh Connie, U make me smile. Jeremy, it definitely did the job. I was literally carrying my belly home with my arms.
2 months ago • Like
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walk
great 00:30
Nothing crazy but I at least I got moving this a.m. For 20 min. I rotated walking at an 8% and 6% incline. Last 10 min. I walked at an easy 3% to bring the heart rate back down.
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walk
good 00:50
First walk outside this year. Beautiful and sunny but it was colder than it looked (15 degrees) so my face was frozen. I tried to say hi to a neighbor but it came out all slurred because I couldn... read more
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Ok, since you mentioned you were pregnant I figure I can now ask. When are you due to have the child?
3 months ago • Like
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Hey Ryan. I'm due June 27th. Can't get here soon enough! This is #4 so I'm sure I'm gonna hit the ground running a.s.a.p. after baby comes for my sanity. Your training seems to be coming right along!
3 months ago • Like
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That's great to hear! I hope everything goes well with the remainder of the pregnancy. Yeah, training is going ok. I'm not getting much faster with my running, BUT it's because I have absolutely NO control when eating. I need to drop another 20-25 lbs. to drop some time. We'll get there.
3 months ago • Like
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walk
great 00:25
Treadwalk. I was determined to stick this in today and so I stayed grubby until it happened. Time for a shower!
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walk
great 00:30
Treading again. Ran at a 6 a couple times for a couple min. Felt good to actually run a little. Plus I've already eaten my share of Cadbury mini eggs in the last 2 days so it was a good thi... read more
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walk
great 00:35
Interval training, preggy style. Rotated walking 5 min @ 6% incline and 5 min @ 12% incline while watching Rachel Ray make an apple pie sundae. I now need one.
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walk
great 00:31
Another treadmill walking adventure. 10 min @ 12%, 10 min @ 7%, 8 min @ 12%, last 3 min @ 1%. Had to stop halfway through to pee. So funny to compare my workouts to 6 months ago. :). It gets ... read more
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walk
great 00:30
You might be pregnant if...you walk on the treadmill while eating a peanut butter and banana sandwich. I did at least go faster and higher. 20 min. @ 8% incline, 5 min. @ 12%, then 5 min. @ 0% to... read more
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walk
great 00:30
I'm finally feeling good enough to get my buns moving again. As much as I love to run, I don't love it when I'm pregnant. Tried it with the last few, just isn't for me. I did... read more
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Congrats on the little one! How exciting! I'm impressed you can work out while prego! A recumbent bike was too much for me, I can't imagine trying to run!
4 months ago • Like
You're awesome Kiesha! And yes, it is a beautiful place when the air is clear! Ha!
20 days ago
It really is beautiful in this valley! I was in your neck of the woods yesterday! Went to the base of Sardine with a friend and climbed the hills in that new neighborhood just off to the north of the highway. UGh! Keep on truckin! Is the baby here?
19 days ago • Like