Very happy for you. on a workout

Nice job Joy! You kept this one under wraps. on a workout

Nice milling it Joy! Good to see you at it. Hope you have a great day!!! :) on a workout

Glad that alarm clock won that battle this morning. Nice workout. Oh yeah..... read more

Trying to learn from you how to love swimming, while I recover from my stress... read more

Well done Joy! I'm very forgetful too, it doesn't seem to have upset you too ... read more

Great half Joy! May your streak continue whether official or not. You picke... read more

It was a great day for running and you did a great job of it. I was cold at t... read more

Great post Joy, your kids are getting big! Good luck with the Half! on a workout

Marvelous Munchkin Miles.....and a lovely blog Joy! on a workout

That's the spirit!! I am so bummed too, should be at peak training, but I am ... read more

Nice job Joy. How do you like the Nike training app? Core is certainly the ... read more

Nice easy Joy, I think I'm in the same place with my running too! Can't wait ... read more

Sounds like we're in The same boat. It is frustrating that my easy pace a few... read more

Nice 3 Joy! Stay the course! on a workout

I hope everything works out for you Joy, I got everything crossed! on a workout

Nice long run Joy! Great going, sounds excellent :D on a workout

How wonderful, great miles with Bill and the Munchkin! Not too bad out yester... read more

Hi Joy, nice to meet you too! You seem like a really kickass athlete! Grea... read more

No big hunk running next to you? ;-) Nice run anyway Joy! on a workout

You are complicated, but I love it. Wicked swim Joy! on a workout

I'm glad you got YOUR lane!!! :D What an awesome swim!!!!!!!!! on a workout

What was she thinking?!! Looks like a nice swim otherwise though! on a workout

well great swim Joy! on a workout

love the last sentence...that it is: a very healthy dose! on a workout

Sometimes we just need this time and it feels all the better to have done so!... read more

Way to kick it Joy! Nice 1500. on a workout

Mornings ugh! :(. More power to you guys! on a workout

You're a machine, you belong in the weight room! Great workout! on a workout

Nice zap Joy! I just googled that movie and I don't recognize any of the cast... read more

Moving swiftly on....well done Joy. on a workout

Take care of those shins Joy! That's one you don't want to let get worse. Go... read more

Great start Joy, don't worry I'm sure your body will remember very quickly! G... read more

Lovely miles Joy, glad you enjoyed being out with the munchkin again on a workout

It ended up being lovely yesterday, glad you both got out there! on a workout

Nice kick-off :) You know it's all going to come back to you quickly and you'... read more

We all start at 0! Nice job Joy!! on a workout

way to fit it in Joy! on a workout

Way to go, love the attitude! on a workout

Nice swim Joy! Great work on those wet yards! on a workout

Woot, nice work Joy! I see that smiling face! on a workout

Good solid run Joy! on a workout

3 miles is a great run any day, nice job! on a workout

Hard work getting back into it Joy, I'm finding that out for myself! on a workout

Great job Joy! You have a good base, just keep at it...it will come! on a workout

Happy New Year Joy! Looks like a great start at the pool, keep healthy!! on a workout

Nice work Joy! Great swimmy swim! on a workout

YAY!!!! on a workout

Yay! Glad to see those running miles, Joy! Woot woot! on a workout

Glad it is feeling a little better again Joy! That is great news. Just hang ... read more