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Novice runner, Fish out of water, Les Mills Certified BodyCombat Instructor, BodyAttack trained, Part-time working professional, Full time daydreamer, 36 y::O mom of two beautiful girls, Best cooker ever and all around fit chick!
- 1606 total / 329 in 2013
Finish & not finish last :) Run just to run and maybe in a race or two. Swim, learn to love a bike, work toward 70.3 & bake the perfect lemon meringue pie
Joy R ran: Alarm set for 5:15. U...
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- 4 miles
- 00:38 time
- 09:31 pace
- 493 calories
Alarm set for 5:15. Up at 5:15. Out the door at 5:45 because apparently finding the Garmin and the HR monitor is next to impossible before caffeine. It was an amazing morning - cool, slight breeze and the sky was clear so I got to watch the sunrise go from muted peaches and pale blues to more brilliant pinks. Wanted to "just run" and go with what felt comfortable but a bit of a challenge. Started out and first up on my playlist was "Stronger" - Kelly Clarkson, followed by "Story of My Life" - Bon Jovi. My music spoke to me this morning - reminded me of the road I've traveled, the journey I've taken and I was filled with such gratitude that I am able to appreciate my surroundings and enjoy such a beautiful start to the day.
Happy Wednesday, Daily Mile - do great things.