- Miles:
- 12699 total / 1681 in 2013
- Goal:
Nail some shorter races this season.
Dan M. ran: Made the new FRNW loo...
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- 7 miles
- 00:53 time
- 07:26 pace
- 1029 calories
- details
great
FRNW August loop
7.16
mi
00:53
07:26 pace
Made the new FRNW loop today. Here it is if anyone wants to run it! There is also a shorter run at the Vancouver store as well, right around 4 miles. Ran this evening with Nick and Ron.


Nice course!! I like it. Hope to get out and run that next week with the group.
10 months ago • Like • 1 person
Hot diggity!
10 months ago • Like • 2 people
Excellent run, Dan!
10 months ago • Like • 1 person
Very nice indeed.
10 months ago • Like • 1 person