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- 4231 total / 612 in 2014
"When I do the best I can with what I have, then I have won my race." - Jay Foonberg
Ini Ekwo ran: Another good run. The...
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- 15 miles
- 02:23 time
- 09:28 pace
- 2567 calories
Another good run. The trail was much better than last week; still muddy in some places but most of the puddles had dried up. And a big bonus - the sun was shining....