Ini Ekwo ran: This was a race - Reg...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:50 time
  • 08:07 pace
  • 872 calories
  •  
  •  
  • 360 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Outer Cir 6.21 mi 00:50 08:07 pace

This was a race - Regents Park 10k. A 10K race in a beautiful park in central London and it was fun. A small well organized race. There were about 500 runners or thereabouts - enough though to crowd the path at the beginning of the race thus slowing me down a wee bit but by mile 2 it was ok to just settle down and run. It's the weather that was a real surprise. It's been so warm around here that I a haven't bothered with checking the forecast so I was rather surprise when it turned out to be a wet morning. It rained through out the race, nothing serious; it felt like some kind of spray on my face but enough to get me wet!
I had no real goal going into this race: it was just an opportunity to move on from the Milton Keynes Marathon and have some fun.
Here are the splits from the race: 9:29, 7:52, 8:18, 7:48, 8:16, 7:58, 1:27.
The official results are not yet up. As soon as there are the above time will be updated.

12 months ago via iSmoothRun