Site:
http://firstprize-impressions.blogspot.com/
Miles:
6750 total / 546 in 2016
Goal:

"When I do the best I can with what I have, then I have won my race." - Jay Foonberg

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Ini logged 6750 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    London Marathon 2016 27.58 mi 04:59 10:51 pace

    Support me at
    http: //londonmarathon16.everydayhero.com/uk/ini-ekwo
    , http://runmeter.com/d3656380b2850b46/Run-20160424-1007.

  2. RUN
    London Marathon 2016 0.01 mi 00:02:37

    Stopped London Marathon 2016 at 09:32, Support me at
    http: //londonmarathon16.everydayhero.com/uk/ini-ekwo
    , http://runmeter.com/d3656380b2850b46/Run-20160424-0929.

  3. RUN
  4. RUN
    great Run 5.15 mi 00:48 09:23 pace

    http://runmeter.com/d3656380b2850b46/Run-20160421-0502.

  5. RUN
    great Run 10.21 mi 01:33 09:05 pace

    http://runmeter.com/d3656380b2850b46/Run-20160417-0503.

  6. RUN
  7. RUN
    great Run 7.05 mi 01:07 09:33 pace

    http://runmeter.com/d3656380b2850b46/Run-20160414-0446.

  8. RUN
  9. RUN
  10. RUN
    great Run 8.13 mi 01:13 08:57 pace

    http://runmeter.com/d3656380b2850b46/Run-20160407-0443.

  11. RUN
    great Intervals 4.41 mi 00:41 09:18 pace

    http://runmeter.com/d3656380b2850b46/Run-20160406-0506.

  12. RUN
    great Long Run 20.44 mi 03:25 10:01 pace

    http://runmeter.com/d3656380b2850b46/Run-20160403-0401.

  13. RUN
    good Long Run 10.3 mi 01:37 09:27 pace

    http://runmeter.com/d3656380b2850b46/Run-20160401-2107.

  14. RUN
    good Long Run 12.17 mi 01:58 09:39 pace

    http://runmeter.com/d3656380b2850b46/Run-20160331-0427.

  15. RUN
    tired Long Run 16.68 mi 02:42 09:40 pace

    http://runmeter.com/d3656380b2850b46/Run-20160327-0428.

  16. RUN
  17. RUN
    tired Long Run 8.26 mi 01:22 09:53 pace

    http://runmeter.com/d3656380b2850b46/Run-20160320-0418.

  18. RUN
  19. RUN
    good Lambourne End 12.04 mi 01:56 09:39 pace

    http://runmeter.com/d3656380b2850b46/Run-20160315-1911.

  20. RUN
    great Long Run 20.2 mi 03:14 09:35 pace

    Long run..Phew! That was hard work but it's done.
    Training for the London Marathon is on track. Fund raising for the Charity I'm running for (St Johns Hospice) has begun. Please visit h... read more