Site:
http://firstprize-impressions.blogspot.com/
Miles:
5602 total / 920 in 2015
Goal:

"When I do the best I can with what I have, then I have won my race." - Jay Foonberg

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
  2. RUN
    great Easy Run 4.13 mi 00:40 09:42 pace

    Easy run in new shoes - Brooks Ravenna 6. Always been a fan of the Ravenna series and these ones felt real good. Early days yet but so far so good.
    ... read more

  3. RUN
    great Intervals 6.74 mi 01:00 08:56 pace

    Intervals: 10 minutes warm up, 3 x 10 minutes @7:53, 8:00, 7:52 with 3 minutes recovery jogs, 11 minutes cool down.
    http://runmeter.com/d3656380b2850b46/Run-20150730-0447.

  4. RUN
    alright Easy Run 5.33 mi 00:50 09:23 pace

    http://runmeter.com/d3656380b2850b46/Run-20150728-0522.

  5. RUN
    great Long Run 12.76 mi 02:00 09:24 pace

    Hilly long run but surprisingly I was able to do it a tad faster than originally planned. A good run.
    http://runmeter.com/d3656380b2850b46/Run-20150726-0524.

  6. RUN
  7. RUN
    great Tempo Run 6.03 mi 00:54 08:52 pace

    http://runmeter.com/d3656380b2850b46/Run-20150723-0457.

  8. RUN
    great Easy Run 5.42 mi 00:50 09:14 pace

    http://runmeter.com/d3656380b2850b46/Run-20150721-0455.

  9. RUN
    great Run 12.32 mi 02:00 09:44 pace

    http://runmeter.com/d3656380b2850b46/Run-20150719-0517.

  10. RUN
    alright Run 12.42 mi 02:00 09:39 pace

    http://runmeter.com/d3656380b2850b46/Run-20150716-0408.

  11. RUN
    great Easy Run 5.35 mi 00:50 09:21 pace

    Easy Run.
    http://runmeter.com/d3656380b2850b46/Run-20150714-0459.

  12. RUN
    great Long Run 10.36 mi 01:40 09:39 pace

    Slow and steady! Woo-hoo!!!! Phew! Great! Nice one! Even the music sounded sooooo.....good.
    Yeah!! http://runmeter.com/d3656380b2850b46/Run-20150712-0541.

  13. RUN
  14. RUN
  15. RUN
    Easy Run 4.42 mi 00:40 09:03 pace

    Stopped Easy Run at 05:49, http://runmeter.com/d3656380b2850b46/Run-20150707-0509.

  16. RUN
    great Long Run 9.27 mi 01:30 09:42 pace

    This was a good run. Revisited an old stomping ground - Epping Forest and it was fun. One thing though - I had forgotten how steep the hills around there can be! ... read more

  17. RUN
    good Easy Run 4.36 mi 00:40 09:10 pace

    A much better run! But OMG the heat!
    http://runmeter.com/d3656380b2850b46/Run-20150702-0529.

  18. RUN
    blah Easy Run 4.21 mi 00:40 09:30 pace

    That was a struggle!!!!
    http://runmeter.com/d3656380b2850b46/Run-20150630-0534.

  19. RUN
    great Easy Run 5.29 mi 00:50 09:27 pace

    http://runmeter.com/d3656380b2850b46/Run-20150628-0544.

  20. RUN