Fiona Robinson ran: Whew, that was brutal...

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  • 4 miles
  • 00:52 time
  • 12:20 pace
  • 427 calories
  •  
  •  
  • 2106 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Theo Wirth Park 4.18 mi 00:52 12:20 pace

Whew, that was brutal. Slowass pace because I'm a damn pansy.

Plus side: free beer and good company afterwards. Life could be worse.

10 months ago via Garmin