Mike F.
Web:
Miles:
165 total logged
Goal:

run for 3 to 4 times a week for six weeks.

  • 10 mi tracked
  • 01:25 logged
  • 1214 calories
  • 2 workouts
  •  
  • This Week time period
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Entries

  1. Mike F.'s Photo Mike F. RUN
    good1 Mile Loop – 5 mi / 00:41 08:14 pace

    Felt great to run outside again!

    9 days ago
  2. Mike F.'s Photo Mike F. RUN
    blahTreadmill – 2.5 mi / 00:22 08:35 pace

    My legs were super sore from circuit training yesterday - i couldn't keep going. I hope tomorrow is better.

    16 days ago
  3. Mike F.'s Photo Mike F.  

    Just realized I met my goal!!! The theme was "make it a habit": to run 3-4 times a week for six weeks. I'm happy with my progress. I'll have to think up a new goal....

    18 days ago
 

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