Jennifer
I did 2 miles at the same pace. Working on being consistent, instead of going out fast and slowing down after the 1st mile. I burned 283 calories with a high HR of 183 and an average HR of 171. My ... read more
- Site:
- http://www.hibbardkitchen.blogspot.com
- Miles:
- 141 total / 0 in 2013
- Goal:
Being awesome, while being vegan! I'm a new runner with a garmin forerunner 305, pink running shoes and a mission to do a sub 10 minute mile.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jennifer logged 141 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
-
RUN
great Park Run 2 mi 00:21 10:40 pace
-
RUN
great 2.35 mi 00:28 11:42 pace
I hadn't ran in 9 days, so this was an easy run. It was sunny and 66 degrees-couldn't ask for better weather. My best pace was 9:43. I burned 327 calories, with a high HR of 183 and an av... read more
-
RUN
blah Skirt chasers 5k 3.1 mi 00:38 12:14 pace
People have told me not to beat myself up over a bad race. 78 degrees and sunny sounds dreamy, but it felt a lot hotter to me. I got pretty badly burned being outside and realized that even for the... read more
-
Um...I don't know you but I'll tell you this...I don't think there is anything called a "bad race." You may do much better than this time normally but this race is hardly the venue to try to PR...Sometimes you want to slow down to enjoy the view...Just sayin....Nice job on the run!
over 2 years ago • Like
-
You're an Inspiration:
J, consider how far you've come. I would probably not race well in 78 degree weather. You have a lot to be proud of, and I'm certain you'll do better next time!
over 2 years ago
-
Thank you guys for the encouragement! I'm over my pity party now...gotta keep on runnin'!
over 2 years ago • Like
-
- RUN
-
RUN
great Park Run 1.99 mi 00:24 12:16 pace
Did an easy run today. I tried to keep my HR low, but it creeped up to 176 (when I had to pass a few walkers, who were barely faster tan me. ha). My average HR was 166. I burned 245 calories.
-
RUN
great Park Run 3.1 mi 00:36 11:30 pace
I'm totally ready for Saturday's 5k. I had a great 3.1 mile run today in 65 degree weather today. I burned 437 calories. My average pace was 11:31 and my best pace was 9:14. My average HR... read more
-
Nice Job:
Good run today! Remember to go easy the next couple days, so your legs are fresh for Saturday's race!
over 2 years ago
-
Easy breezy today and tomorrow!
over 2 years ago • Like
-
-
RUN
good 3.1 mi 00:40 12:46 pace
Running my first 5k, Skirt chasers, on Saturday (I've walked many), so today I did an easy run at the race distance. There was some brief walking involved, but I was taking it easy. I burned 3... read more
-
RUN
blah Park Run 2.35 mi 00:26 11:02 pace
ALERT: My fastest run logged on daily mile! It was a nice sunny 70 degrees out today, but I don't think I have ever experienced heart burn before while running...horrible!! Damn superbowl food... read more
-
Congrats:
Just run relaxed and relatively easy for the rest of the week. Save your best effort for the 5K!
over 2 years ago
- Show 2 more comments...
-
J - It would be OK to run 3 tonight, but dial down the intensity. Perhaps keep your heart rate at 150-160. Try to start slower and finish faster. If you want to run tomorrow, try 20 minutes easy (150 - 160 HR) or cross train for 20 min. Thursday try 25 minutes. Go easy for 15 minutes. For the last 10 minutes, alternate 1 min at your goal 5K pace with 1 minute of walking. Friday, try a 20 minute easy run. Good luck!
over 2 years ago • Like
-
Dave-thank you for the advice! I got out there today and did a lower intensity workout. I'm excited for Saturday! :)
over 2 years ago • Like
-
-
RUN
great Park Run 2.5 mi 00:28 11:07 pace
Running. 48 degrees in Scottsdale, AZ. Brrrrrrr. I wore my 180 ear warmers, a fleece-lined hoodie and long pants. My nose ran the entire time. I had to walk in a couple spots so I could blow my nos... read more
-
Very nice.Keep on the good work!!!
over 2 years ago • Like
-
-
FIT
blah 01:30
I did bikram yoga with my sister. It was my 3rd time doing hot yoga. I don't think my body likes the heat and humidity. My body likes running, kickboxing and regular yoga. I might give it a co... read more
-
RUN
great 2.64 mi 00:30 11:19 pace
The Mr. rollerbladed circles around me while I ran. I ran without walking or stopping. My high heart rate was 183 and my average was 166. I burned 371 calories. My best pace was 8:21. I tried to go... read more
-
Nice Job:
Very nice.Keep on the good work and you will run fast soon!!
over 2 years ago
-
- RUN
-
RUN
great Park Run 3 mi 00:36 12:09 pace
Today I ran 3 big miles with my friend Stephanie. My best pace was 10:07 and my average was 12:10. My high HR was 182 and my average was 169. I burned 401 calories.
-
Great Performance:
oooo a park run sounds great. nice run!
over 2 years ago
-
- RUN
-
RUN
great Park Run 2.35 mi 00:27 11:21 pace
My husband rollerbladed beside me for the 1st time in like 6 months. It was sunny and 67 degrees out. I ran my 1st mile in 11:04. My average for the run was 11:22 with an average heart rate of 175 ... read more
-
Great run Jennifer! Keep up the good work!!
over 2 years ago • Like
-
-
RUN
great 2.45 mi 00:32 12:55 pace
Wasn't feeling too hot, so I took it easy. Burned 310 calories. My average heart rate was 166 and my high was 184. My best pace was 9:59.
-
RUN
great 2.35 mi 00:28 12:05 pace
I did intervals today for the 1st time. I burned 318 calories and my average heart rate was 176 and my high was 190. My best pace was 8:10 and my average was 12:04.
-
RUN
great Park Run 2.55 mi 00:30 11:47 pace
I'm pretty impressed with my time improvement. I can run 1 mile in about 10:30 time, but after that, I usually have to slow down a lot. I am working on consistency. Today I ran 2.55 miles and ... read more
-
Great Performance:
Great run jennifer
over 2 years ago
-
-
RUN
great 2.27 mi 00:28 12:31 pace
I set a goal for today to do 2 12 minute miles. My average was 12:31, I burned 293 calories, my average heart rate was 170, high heart rate was 187 and my best time was 10:00. I wore mittens, hoodi... read more
-
RUN
great 2.13 mi 00:29 13:25 pace
Stephanie and I did leisurely run, to get me back in the swing of things. I burned 271 calories, my average heart rate was 166, high heart rate was 188 and my best time was 10:09. It was cold (in t... read more
Nice job Jennifer!
over 2 years ago