15 total / 0 in 2019

my first ultra marathon and I'm transitioning to minimalist or barefoot running.

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Ron logged 15 miles.

Last workout over 9 years ago. Help get them back on track!

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  1. RUN
    alright 2 plus 2.37 mi 00:23 09:53 pace

    OK for barefoot-ish.

  2. Shared Photo

    Finishing the inaugural marathon on Labor Day weekend in my home town of Beaver Island, MI

  3. RUN
    great 13.1 mi 01:38 07:27 pace

    Smooth, a bit windy but very fun. It was the Clarksville TN Inaugural Half-Marathon