Ed Ferguson ran: Was hoping to do 18-2...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 14 miles
  • 01:42 time
  • 07:17 pace
  • 1254 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Snow run 14 mi 01:42 07:17 pace

Was hoping to do 18-20 but didn't feel good for the whole run. Could have been related to a little celebrating from moving up in the age grade performance catagory, I.E. my birthday, the big 44. The falling snow and slippery roads didn't help any either.

over 2 years ago

Calories
1254