- Site:
- http://ExcelNW.com
- Miles:
- 415 total / 0 in 2012
- Goal:
A 13:30 mile & half
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Greg Fellin logged 415 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
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walk
3.08 mi
November 29, 2010
Monday
Kal Burned - 5060
Activity - 1:38 [hrs:mins]
Sleep - 4 hours 72% efficiency
lying down - 5:32off to bed now to see if I can improve this which might be my largest problem.
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walk
5.08 mi
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walk
4.15 mi
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walk
4.7 mi
November 17, 2010
Wednesday
Calories Burned- 6,275 ** New Record, beating Nov, 10th, 2010 **Actual Activity- 212 minutes
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walk
3.5 mi
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walk
4.83 mi
November 15, 2010
Monday
Calories Burned- 6,154
Lying Down- 6:
Sleep- 5:15
Sleep Efficiency- 88%
Activity Goal- 45 minutes
Actual Activity- 193 minutes -
walk
4.34 mi
November 10, 2010
Wednesday
Calories Burned- 5,977 ** New Record, beating Oct 13, 2010 **
Lying Down- 4:46
Sleep- 3:52
Sleep Efficiency- 81%
Activity Goal- 45 minutes
Actual Activity- 171 mi... read more -
walk
5.26 mi
November 9, 2010
Tuesday
Calories Burned- 4,971
Lying Down- 6:35
Sleep- 5:57
Sleep Efficiency- 90% :)
Activity Goal- 45 minutes
Actual Activity- 91 minutes -
walk
3.4 mi
November 8, 2010
Monday
Calories Burned- 4929
Lying Down- 6:34
Sleep- 5:41
Sleep Efficiency- 87% -
walk
1.2 mi
November 7, 2010
Sunday
Calories Burned- 3,522
Lying Down- 6:16
Sleep- 4:55
Sleep Efficiency- 78% -
walk
0.62 mi
November 6, 2010
Saturday
Calories Burned- 3,382
Lying Down- 4:42
Sleep- 3:48
Sleep Efficiency- 81% -
walk
2.98 mi
Forgot to wear the bodybugg today so this is a guess-a-mint.
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Has the bad weather hit there too? Time to use that gym membership maybe-huh? It's really not so bad, you can even watch tv while you excersise....well, at least at my gym you can. :)
over 1 year ago • Like
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No, I'm still at it... just need to update. Which is why I'm here :) The membership does need to get used too.
about 1 year ago • Like
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walk
3.45 mi
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walk
4.48 mi
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walk
3.44 mi
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walk
2.74 mi
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That's about the way I'd like to post my workouts....just a good number; just get it there on the board. It's been a weird week for me. I feel like I'm in lala land! This diet stuff is for the birds. You are doing great! So glad you guys are having awesome weather, we are too! :)
over 1 year ago • Like
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walk
1.91 mi
Trick-or-Treat, ok to many treats :) heh
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walk
3.7 mi


Greg Fellin
Crossfit?
11 months ago • Like
http://www.crossfit.com
there are clubs across the US.
11 months ago • Like
Sounds wicked awesome, Greg!
11 months ago • Like