33 total / 0 in 2019

to run a half marathon in short term, a marathon in not too distant future and then who knows.. ultra? triathlon?God's willing of course..

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Felix logged 33 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    5 mi

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  2. FIT
    alright gym 5 km 00:23 07:24 pace

    Was planning to do static cycling, but it was being used. Rowing machine was free so I jumped on it, however since it was unplanned, I didn't have my gym gloves with me and as a consequence no... read more

  3. FIT
    alright 20 mins rowing, 10 mins easy ... 00:20

    The longest I've been on rowing machine. Easy 1k run on treadmill, form is good, however I can feel my AT is still hurting afterward.

  4. freakin cold, and it should be summer by now.. having runny nose now, not feeling too great for an exercise, maybe tonight..

  5. swim
    good Pool at my apartment (Pacific...

    Pretty good 13 laps in the evening - although I probably shouldn't eat dinner before hand..

  6. VELO
    good gym 20 km 00:40 18.6mph pace

    Well, this was yesterday morning workout..