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  • 2 miles
  • 00:55 time
  • 277 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Fawn S.'s Photo Fawn
    RUN
    great Run/Walk 2 mi 00:25 12:30 pace

    Started a warm up walk on the treadmill and when I punched it up to run, my knee started screaming at me. Out of the blue! So I walked a full mile and then tried running again. Knee didn't scr... read more

    1 day ago
  2. Fawn S.'s Photo Fawn
    FIT
    great Monday Fitness 00:30

    Jillian. Again.

    1 day ago
  3. Fawn S.'s Photo Fawn
    RUN
    great Easy Sunday Morning 15 mi 03:07 12:28 pace

    Was hoping for under 3 hours but I guess when you factor in a potty stop and all the pictures I took, 3:07 is just right.

    3 days ago via Garmin   
  4. Fawn S.'s Photo Fawn
    RUN
    great Thursday Tread 4 mi 00:45 11:15 pace

    Honestly, this is a great way to start a day! Only one more week until Carry The Load.

    5 days ago
  5. Fawn S.'s Photo Fawn
    FIT
    great Shred with Jillian 00:25

    Very sweaty workout. Great stress relief.

    6 days ago
  6. Fawn S.'s Photo Fawn

    Cool Hydration Gear Give Away and help a great cause at the same time: http://milanorunningmom.blogspot.com/2013/05/carry-load.html

    7 days ago
  7. Fawn S.'s Photo Fawn
    RUN
    great Tuesday Treadmill - Of Course 4.57 mi 00:50 10:56 pace

    Watching Never Say Never - It's kind of boring for James Bond but easy on the eyes.

    8 days ago
  8. Fawn S.'s Photo Fawn
    FIT
    great Monday with Jillian 00:25

    Monday with Jillian - Shred it!

    9 days ago
  9. Fawn S.'s Photo Fawn
    RUN
    great Mother's Day Run 8.04 mi 01:29 11:05 pace

    Slow and easy for Mother's Day

    10 days ago via Garmin   
  10. Fawn S.'s Photo Fawn
    RUN
    great Thursday Tread 3.06 mi 00:35 11:26 pace

    Here is my dilemma - In order to get more morning miles I must A) Get up earlier, B) Reduce the walking warm up or C) speed up the treadmill

    13 days ago
  11. Fawn S.'s Photo Fawn
    FIT
    Day 8

    Core work this morning - I was challenged

    14 days ago
  12. Fawn S.'s Photo Fawn
    RUN
    great Finished watching There Be Dr... 4.14 mi 00:43 10:23 pace

    There Be Dragons is a good movie for the treadmill.

    15 days ago
  13. Fawn S.'s Photo Fawn
    FIT
    great Day 6 30 Day Commitment 00:25

    Jillian 30 Day Shred

    16 days ago
  14. Fawn S.'s Photo Fawn
    FIT
    great Day 5 of the 31 Day Work Out ... 00:45

    Fabulous Fusion. A blend of pilates and yoga. I love yogadownload. It's perfect for this country girl who rarely goes to town.

    17 days ago
  15. Fawn S.'s Photo Fawn
    RUN
    great Pandora's Box of Rox 10 km 01:14 11:54 pace

    Twins did an amazing job on their first 10K, as did Zackry and Jack. BUT after the 10K the twins signed up to do the kids 1 mile race and came in 1st and 2nd.

    18 days ago
    • Bruce J.
      Bruce J.
      Bruce J.

      Way 2 geaux! I was up there doing the half. Turned out to be a really nice day for a race.

      17 days ago • Like • 1 person

  16. Fawn S.'s Photo Fawn
    RUN
    great Day 3 of 31 Days of Activity 2 mi 00:22 11:00 pace

    I will do some kind of aerobic activity every day in the month of May. So far so good.

    19 days ago
  17. Fawn S.'s Photo Fawn
    FIT
    great 30 Day Shred 00:25

    Hello!

    20 days ago
  18. Fawn S.'s Photo Fawn
    RUN
    great Good Morning! 4 mi 00:45 11:15 pace

    Yes I'm slow, but I'm running. Beautiful day ahead.

    21 days ago
  19. Fawn S.'s Photo Fawn
    FIT
    great Lesson Learned 00:10:00

    10 Minutes into Yoga session and I almost passed out. Not good. Blood donation late yesterday and combination of low sugar don't work well together I guess.

    22 days ago
  20. Fawn S.'s Photo Fawn
    swim
    great Triathlon 200 m 00:20 160:56 pace

    I could do without the swim section

    24 days ago