Site:
http://www.milanorunningmom.blogspot.com
Miles:
4060 total / 224 in 2012
Goal:

Run all 26 Marathons offered in the state of Texas. Continue to train and someday get a Boston Qualifying time. And toss in a few more ultras along the way.

Track and share your training!

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Entries

  1. Fawn S.'s Photo Fawn
    FIT
    great Move Over Jillian 00:45

    WOW! Found a new DVD workout thanks to Pam LeBlanc at Fit City. Jari Love's Get Extremely Ripped! BooYa!

    2 days ago
  2. Fawn S.'s Photo Fawn

    Rocky Raccoon 100 Report!
    http://milanorunningmom.blogspot.com/2012/02/dog-days-are-over.html

    4 days ago
  3. Fawn S.'s Photo Fawn
    RUN
    great IT WAS EPIC 100 mi 27:52 16:43 pace

    Will have to write more when I can think. But without Corina, Fiona, Margaret, Bruce, my family and Kerry I could not have done this. Thank you and I love you.

    7 days ago
  4. Fawn S.'s Photo Fawn
    FIT
    great Serenity Now 01:00

    I needed to relax and stretch it out! #RR100! 2 more sleeps!

    11 days ago
  5. Fawn S.'s Photo Fawn
    RUN
    great Amazing RUN 10 mi 01:48 10:48 pace

    Amazingly awesome run today. Had a very angry dog come after me. Had to use my mommy voice.

    15 days ago
  6. Fawn S.'s Photo Fawn
    RUN
    great Yay for Friday! 5.66 mi 00:53 09:21 pace

    Wonderful run this afternoon! 8 more sleeps until #RR100

    16 days ago
  7. Fawn S.'s Photo Fawn

    How do I get the Dailymile App on my Nook Tablet?

    17 days ago
  8. Fawn S.'s Photo Fawn
    RUN
    great Thursday Run 8 mi 01:15 09:22 pace

    Felt Fabulous! RR100 T-9 more sleeps and counting!

    17 days ago   
  9. Fawn S.'s Photo Fawn
    FIT
    great Oh Jillian! 00:25

    Level Three this morning in honor of all those storms outside!

    19 days ago
    • Patty W.
      Patty W.
      Patty W.

      Good stuff! I love Jillian's workouts! For me, Level 2 is harder than Level 3. I'm doing Insanity right now, but I go back and forth between Insanity and Jillian. Be safe!

      18 days ago • Like

    • Fawn S.
      Fawn S.
      Fawn S.

      I agree with you that level two seems a little harder than level 3

      17 days ago • Like

  10. Fawn S.'s Photo Fawn
    RUN
    great Sunday 15 mi 03:00 12:00 pace

    Great run with one of my favorite running friends! Little slow at the end but we got it done! Came back and made green smoothies. Yum!

    22 days ago
  11. Fawn S.'s Photo Fawn
    RUN
    great Testing the Foot 10 mi 01:38 09:48 pace

    I rested for one week. Foot is still a bit tender. So I may be starting RR100 with a cranky foot.

    23 days ago
    • Reece C.
      Reece C.
      Reece C.

      Fawn, Fawn, Fawn .. . I am going to inject a little perspective here and ask you to remember what happend to me when I tried to start a 100k with a tender ankle. I know it sucks, but you do not want to run a hundred miles on a weak foot . . .just saying.

      23 days ago • Like • 1 person

    • Show 3 more comments...
    • Melissa R J.
      Melissa R J.
      Melissa R J.

      Feel better Fawn... I really hope you are recovered in time for your race. I know from experience how important our "significant" race goals are to us. However, 100 miles on an already weak ankle is NOTHING to play around with. I just don't want to see you hurt. Please, take time for full recovery, and CAREFULLY consider your decision to participate in your race. You may feel totally FINE on race day - and really hope so. Just, please be careful. :)

      23 days ago • Like

    • Fab O.
      Fab O.
      Fab O.

      I'll be out there camping!

      22 days ago • Like • 1 person

  12. Fawn S.'s Photo Fawn
    RUN
    great Outside this time! 7 mi 01:05 09:17 pace

    I was surprised when I got home how quickly I had run that 7. Wind is blowing and my nose won't stop running.

    29 days ago
  13. Fawn S.'s Photo Fawn
    RUN
    great Barefoot on the Tready 3 mi 00:30 10:00 pace

    Top of left foot still hurts like a bad word. Hoping to get out with shoes on later today. Have to wait for hubby to return from hunting trip.

    29 days ago
  14. Fawn S.'s Photo Fawn
    RUN
    great Run Girl Run 5 mi 00:46 09:12 pace

    ITB still hurts but not nearly as much. Foot still talking to me but not as loudly. I'd say I'm making progress. Time for lunch!

    about 1 month ago
  15. Fawn S.'s Photo Fawn
    FIT
    great Work out #1 Done 00:25

    Strength and core and little plyo for fun

    about 1 month ago
  16. Fawn S.'s Photo Fawn

    http://www.annsrunningcommentary.com/?p=913&cpage=1#comment-35918

    about 1 month ago
  17. Fawn S.'s Photo Fawn
    RUN
    great Shake it out 5 mi 00:47 09:24 pace

    I hate to go all Jerry Springer in a public forum but I'm leaving you Brooks. Montrail is taking better care of me. Great run. I felt like Desi Davilla! Except for every downhill when you could hea... read more

    about 1 month ago
    • Karen F.
      Karen F.
      Karen F.

      LOL.. Glad to hear you are finding what works!

      about 1 month ago • Like

    • Jason K.
      Jason K.
      Jason K.

      What it ITB? Irritable terrible bowels? And what does that have to do with Shoes? am I missing somethign? If it does I am never buying those shoes? I would hate to have my ITB screaming....

      about 1 month ago • Like • 1 person

    • Fawn S.
      Fawn S.
      Fawn S.

      are you being sarcastic Jason? I couldn't tell. ITB - iliolTibial Band
      It runs from the top of your hip to just below your knee.

      about 1 month ago • Like

    • Patty W.
      Patty W.
      Patty W.

      I liked my Brooks Cascadia that I got for Christmas until I ran Bandera and ended up with a black toenail in my little toes. I'm going back to my Montrail Mountain Masochists, too!

      28 days ago • Like • 1 person

  18. Fawn S.'s Photo Fawn
    RUN
    injured Bandera 100K 48 mi 13:00 16:15 pace

    unable to complete 100K. Foot is really hurting. Dealing more with mental issues now. I've never DNF'd and it doesn't feel good.

    about 1 month ago via Electric Miles
  19. Fawn S.'s Photo Fawn
    FIT
    great Yoga 01:00

    Got to get everything loose and ready for Saturday. Feeling pretty darn good. Bandera 100K. You may begin calorie loading in 3,2,1.....

    about 1 month ago
  20. Fawn S.'s Photo Fawn
    RUN
    great Wednesday 5 mi 00:50 10:00 pace

    Pre Bandera shake out. Keeping it loose. Keeping it real!

    about 1 month ago