Leo
not bad
- Site:
- http://www.fatboybiking.com
- Miles:
- 412 total / 0 in 2012
- Goal:
Time to ride to work everyday. I teach so I have 180 days total to make my goal. Want to keep the car in the driveway.
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Leo logged 412 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
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VELO
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VELO
good Commute Ride 15.61 mi 01:25 11.0mph pace
I really rode the from Reno High to the end of truckee river path and back. I think it was 17 miles. We rode as a group - 7 of us. Nice easy morning ride.
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VELO
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VELO
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VELO
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VELO
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VELO
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VELO
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VELO
alright Commute Ride 15.61 mi 01:25 11.0mph pace
5 out of 5 days. Only 35 more weeks to reach my goal. Morning rides have been great. Afternoon have been windy and hot.
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VELO
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VELO
tired Commute Ride 15.61 mi 01:15 12.5mph pace
Tired - 3rd day in a row. Only 177 more school days to make my goal of riding to work everyday.
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VELO
great Commute Ride 15.61 mi 01:08 13.8mph pace
Great, also did this Monday but forgot to post. It has been 2 weeks since I was on the bike. Goal is to ride to work everyday.
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VELO
good Commute Ride 15.61 mi 01:10 13.4mph pace
Good, took me a minute but I figured out how to get this posted. Not the sharpest tool in the shed
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FIT
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FIT
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VELO
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FIT
good Back-Biceps-Legs 00:25
Workout consists of 18 total sets with reps ranging from 10 to 25. I have a Vectra 1600 and move from lift to lift. Mainly working on definition. I am big person so I do not need size, need to t... read more
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VELO
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FIT
good Push-ups--Abs 00:45
Not Sure how to post this. This is a 35 minute workout. 4 sets of push ups and the full AB Ripper X workout taken from P90X. For the push ups I do 40 - 20 - 1- and then 10 pause push ups. At th... read more
Leo
You're a rockstar. Keep those miles coming!
over 2 years ago