Good run and a great way to spend your time! on a workout

Congratulations! I still haven't done a century, mostly for the very reasons... read more

oh no. hope the doc has a better diagnosis! on a workout

In the year we've been on DM as friends that knee has been causing you troubl... read more

Great job and congrats! on a workout

Awesome run... really great pace!! on a workout

That is a great distance for a first brick! on a workout

So sorry to hear your knee is still acting up. I hope you are able to get th... read more

I'm bummed to hear about your setbacks!! I hope you feel better soon! on a workout

Kudos to you! on a workout

Running in the wind and cold is TOUGH! on a workout

Way to get out there! on a workout

take care Sharon. hope the icing works! on a workout

Excellent pace Sharon - congrats! on a workout

how's the knee?

:( Hope you feel betters soon! on a workout

how are you holding up? knee any better on a workout

Let yourself heal. Take some time for epsom salt soaks, Arnica cream, self m... read more

You have worked so hard and already done all the super hard stuff. Let your b... read more

oh crap! can you see a doc/therapist/doc? on a workout

Excellent 20! on a workout

Awesome run and great pace! Good luck in Savannah! on a workout

Great pace! Hope that leg gets better. on a workout

Whoa... that is an intense day! on a workout

How exciting! Great race! on a workout

AWESOME!! on a workout

Huge congratulations Sharon, that is an amazing time!! You totally deserve it!! on a workout

YAY!! Awesome time!! and Congrats on placing!! I'm glad the IT band issues di... read more

Congratulations... I'm with Bill, wear the medal all week, it's deserved! on a workout

well done!!! Great pace on those hills. on a workout

Sharon - 2nd AG in a half - if it was me, I might be wearing that medal all w... read more

You are indeed very dedicated! Nice work out there! on a workout

tyr foam rolling and icing that sucker. feel better on a workout

Very nice run...make sure you strengthen your glutes. Weak glutes are the ma... read more

Listen to you body - you're still in recovery. Good luck with your full mara... read more

get 100% recovered then do the long run.no use getting halfway better go long... read more

Awesome run Sharon! on a workout

Very impressive in this heat - really nice, Sharon. And that's about the same... read more

Awesome Sharon! on a workout

:^( on a workout

Awesome Sharon! It was very inspiring to read your commitment. Keep up the go... read more

Awesome ride Sharon! on a workout

Nice run! on a workout

Great job, Sharon. Redefines "hooch" for me as I was sure this was a posting... read more

I'm not good at slowing it down for the long runs so i wish you luck!! :) on a workout

I'm very impressed you got six miles in under those kinds of conditions - yuc... read more

Great pace! on a workout

You might want to take some more time off...you don't want to cause more dama... read more

You did a great job getting a long run in, but take it easy and heal up for a... read more