Site:
http://www.familylifeinlv.com
Miles:
348 total / 0 in 2013
Goal:

My current goal is weight loss. Eventually it will be more specific. I want to be more fit and healthy and a great example for my son.

Emily Falilv ran: My shin tendonitis ha...

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  • 2 miles
  • 00:20 time
  • 13:20 pace
  • 356 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 4 sets - 2 min run/3 min walk. 1.5 mi 00:20 13:20 pace

My shin tendonitis had me in tears by my fourth set. I was so defeated. I just about left the gym right then and there. I will be making another Drs appt tomorrow.

over 1 year ago

  • Catherine O.
    Catherine O. Get Better
    Catherine O. Get Better:

    Hope you get some relief? Have you tried ice and compression? I had a shin issue that responds really well with rolling it out with the stick. Not right in front, but just to the outside where the muscle is. Good luck!

    over 1 year ago