348 total / 0 in 2018

My current goal is weight loss. Eventually it will be more specific. I want to be more fit and healthy and a great example for my son.

Emily Falilv rode: Fitting in a workout ...

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  • 12 miles
  • 00:40 time
  • 17.2 pace
  • 624 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recumbent Bike - Level 7 11.5 mi 00:40 17.2mph pace

Fitting in a workout at my Dad's house before we fly home tomorrow. Had to stop several times to keep my toddler from destroying the house, but happy to get this in!