You've got to login or join dailymile to do that
- 348 total / 0 in 2013
My current goal is weight loss. Eventually it will be more specific. I want to be more fit and healthy and a great example for my son.
Emily Falilv walked: Walked 3.5 miles on t...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 01:00 time
- 17:08 pace
- 370 calories
Walked 3.5 miles on the beach, then finished up with 100 Squats/Lunges series. (10 sets 10 different exercises with no rest in between) Walking in Sand + Lunges + Squats = BOOTY BLAST!